Posted inInner Peace Lifestyle & Wellness
Have you experienced moments when you physically can’t sit still, you feel uneasy, and your mind will not slow down? You may be experiencing body-mind disquiet, or restlessness — a…
Posted inEcological Mindfulness Mental Health
How Environmental Water Concerns Create Anxiety (And How to Cope)
In an era marked by escalating climate change, eco-anxiety has become an everyday reality for many. Among its various forms, "water anxiety" stands out as a legitimate concern, rooted in…
Posted by
Beth Rush
Posted inPeace Activism & Events
PCAT III in Thailand: When Young African Leaders Become Architects of Peace
From December 12 to 26, 2025, 59 young leaders from 14 African countries gathered in Thailand for the Peace Club Architect Training (PCAT III), a flagship program of the World…
Posted by
Alphonsine Djidonou
Posted inEnglish Mental Health
How Houseplants Can Reduce Stress and Anxiety for Older Adults
Houseplants bring greenery indoors, connecting you with nature, calming your nervous system, promoting healing and reducing stress. Health concerns, loneliness and life changes can cause or worsen anxiety. Tending to…
Posted by
Beth Rush
Posted inLife Wisdom Meditation & Mindfulness
Your Life is a Reflection of Your Thoughts
It is often said that “we become what we think”. This idea, far from being a simple inspirational phrase, is a profound truth. Our thoughts shape the way we see…
Posted by
Alphonsine Djidonou
Posted inSelf-Development Technology
E-Books as Companions for Self-Reflection and Emotional Growth
The Quiet Power of Pages on a Screen Reading has always been a private act — a one-on-one moment between a mind and a page. But when books moved to…
Posted by
Melda Yeşilyurt





