Lifestyle & Wellness

November 29, 2016

3 Simple Ways to be a Mindful Neighbor This Winter

It’s winter in the Northern Hemisphere. You wake up in the morning to a cold house. You hold your breath as your toes hit the frigid […]
November 26, 2016

Did you know that you can practice Yoga online for free?

Have you been thinking about regular yoga exercise but did not know where to start? We always recommend to start with the teacher first, but if […]
October 11, 2016


Ask anything… Nothing is stupid, by asking anything… we are all winners Believe in yourself never give up always tell the truth, even when we are […]
September 2, 2016

Meditando en mitad de una vorágine de desenfreno

¿Quién siente que tiene demasiado tiempo libre? ¿O que al día le sobran horas que no sabemos cómo rellenar? No son estas sensaciones habituales para nadie […]