How to Change Your Mind?
Meditation does not only change the way your brain is wired – you can read more about this on Mindful, Psychology Today and Forbes –
Anca-Stefania Iorgulescu
Digital Strategist, Peace Coach and Trainer Anca reckons that we are the designers of our own reality. Self-development is a continuous process and a commitment to creating life as a puzzle of conscious choices. She strongly believes the practice of mindfulness and meditation is the path to lead a fulfilled life and tap into our full potential.
