Skip to content
Peace Blog

I Find Peace Like This

  • About
    • Writers
    • Contribute
  • Meditation & MindfulnessTechniques and tips for improving meditation experiences
  • Lifestyle & WellnessHealthy body and mindful living activities
  • Self-DevelopmentExtending mindfulness practice into personal life journey.
  • Peace Activism & EventsActivities organized by Peace Agents and Peace Architects
  • Donate
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe

Meditation & Mindfulness

Techniques and tips for improving meditation experiences

Home » Meditation & Mindfulness
Parents sitting next to a child, playing on their phones
Posted inLifestyle & Wellness Meditation & Mindfulness

Childlike vs. Childish Thinking: What Are the Pros and Cons of Thinking “Like a Child?”

Becoming more mindful is a lifelong adventure. There are always more profound ways to connect with yourself, like understanding your inner child. Learning the difference between being childlike and being…
Posted by Beth Rush June 26, 2024
Meditation is the Key to your Real Development: Here is Why and How
Posted inMeditation & Mindfulness Self-Development

Meditation is the Key to your Real Development: Here is Why and How

Meditation, contrary to common misconceptions, is not a religious or cultural practice. It is a mental exercise that allows us to achieve a state of stillness, focus, and inner peace. What initially drew me to meditation was its unique perspective on self-development and its potential to strengthen our willpower.
Posted by Toyibat Teriba January 30, 2024
: 2023-11-PCAT1-Closing-Ceremony_C1-8.jpg
Posted inInner Peace Lifestyle & Wellness Meditation & Mindfulness

3 Best Meditation Techniques: Finding What Works for You

Meditation isn't a one-size-fits-all practice; it's like a buffet offering different techniques. In this blog post, we will delve into the intricacies of 3 BEST meditation techniques, and their benefits.…
Posted by Toyibat Teriba January 29, 2024
An Indepth Guide to Meditation; Everything You Need to Know!
Posted inMeditation & Mindfulness

An Indepth Guide to Meditation; Everything You Need to Know!

In today's fast-paced world, finding moments of peace and tranquility is more valuable than ever. Yes, life can be a roller-coaster of emotions and stress, and sometimes, all we really…
Posted by Toyibat Teriba October 27, 2023
A Powerful Way to Practice Mindfulness in Everyday Life
Posted inLifestyle & Wellness Meditation & Mindfulness

A Powerful Way to Practice Mindfulness in Everyday Life

Are you interested to know how we can train our minds to be still even while our eyes are open? How can we be more focused during our daily activities?…
Posted by Aseel Mohamad Nassar October 8, 2023
nature benefits
Posted inLifestyle & Wellness Meditation & Mindfulness

The Science Behind Nature Healing: 8 Psychological Benefits of Being in Nature

For far too long, humans have considered themselves separate from nature. However, you and everyone else are an integral part of the larger planet Earth ecosystem, a whole globe teeming…
Posted by Beth Rush September 27, 2023
Effects of Meditation on Physical and Emotional Wellness: case study
Posted inMeditation & Mindfulness

Effects of Meditation on Physical and Emotional Wellness: case study

Advances in medicine, widespread use of technology and scientific progresses in the treatment of diseases have all contributed to an increase in the life expectancy of the world population. Nonetheless,…
Posted by Elisa Laconich March 19, 2023
Meditation for students to overcome stress
Posted inMeditation & Mindfulness

Meditation for students to overcome stress

Joining a university is the best place for transition. Many students start living independently, and they face a lot of problems and stress in a high pressured academic environment. Students…
Posted by Sara Nancy February 4, 2023
Just Started Meditating? 6 Tips to Boost Your Mindfulness
Posted inMeditation & Mindfulness

Just Started Meditating? 6 Tips to Boost Your Mindfulness

If you’re new to meditation, you might not know about mindfulness techniques for stress. You can do them alongside your meditation routine to feel calmer and better connected to the…
Posted by Beth Rush December 22, 2022
Mind-Body Connection: how one affects the other
Posted inMeditation & Mindfulness

Mind-Body Connection: how one affects the other

Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are. On the other hand, what…
Posted by Trishna Patnaik September 12, 2022

Posts pagination

1 2 3 … 28 Next page
Other languages
  • Arabic
  • English
  • French
  • Portugese
  • Ukranian
Links
  • Peace Revolution Project
  • World Peace Initiative Foundation
  • Peace Revolution Summit
  • Donate
  • Peace Revolution
  • Certified Mindfulness and Meditation Trainers
  • Corporate Training Workshops
  • Meditation Retreats
Copyright 2025 — Peace Blog. All rights reserved. World Peace Initiative Foundation
Scroll to Top