Beth Rush, Author at Peace Blog

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to self-improvement, meditation, and mental health. In her spare time, Beth enjoys trying out new fitness trends and volunteering. Subscribe to Body+Mind for more posts by Beth Rush!

Contact

beth@bodymind.com

Wealth Is Health: Why Money Is Not the Enemy

Many health writers create a stark divide between wealth and mental well-being. The adage “money can’t buy happiness” is mostly true — you can’t physically

Just Started Meditating? 6 Tips to Boost Your Mindfulness

If you’re new to meditation, you might not know about mindfulness techniques for stress. You can do them alongside your meditation routine to feel calmer

What to Eat and Drink for More Inner Peace

If you suffer from anxiety, you might be relieved to find that calming foods and drinks can promote inner peace. Obsessive-compulsive disorder (OCD), post-traumatic stress

4 Ways Employers Can Support Mental Health in the Workplace

Mental health is crucial for everyone, including your employees. Workers spend the majority of their week at the office and the state of their mental

PEACE BLOG

I Find Peace Like This

Beth Rush