On the morning of 11th September 2019, I packed my suitcases to begin the experience of a lifetime. Having completed the online 42-day inner peace
En la primera parte de este artículo, comenté sobre la pintura intuitiva como una práctica transformadora y liberadora que permite desarrollar la atención plena y
A diagnosis of terminal cancer can panic a patient and his or her loved ones. In such cases it is often difficult to control emotions.
In the first part of this article, I shared about the practice of intuitive painting as a personally transformative and liberating way to develop mindfulness
In this time of the year, some people who live in occidental countries may start to feel melancholic. The summer has arrived to its end,
Life in today’s busy world is a task in itself. Be it when one is considering our personal lives or our competitive professional lives. The
تعتبر الظّروف النّفسيّة للشخص وما يختبره خلال فترة من الزمن من أهم ما يؤثر على الصّحّة الكليّة كما تعتبر الظّروف النّفسيّة المضطّربة مؤثّرة على مستويات
Nothing can be more time and energy-wasting than being overly concerned about what other people think of us, a self-created prison where everyone can go