Peace Begins With You: Becoming an Everyday Architect of Peace
Think about the last time you felt peace. Not the idea of it, but the actual feeling. Maybe it was early morning, before the house woke up. Or it was…
Posted inCreativity English Life Wisdom
He Could Not See the Wall. He Won Anyway. What about You?
In the final of the men's 200-metre butterfly at the 2008 Beijing Olympics, something went terribly wrong. Just moments after diving into the pool, Michael Phelps realised his goggles had…
Posted inCreativity English Lifestyle & Wellness
Sleeping Too Late Is Costing the World Billions. What Is It Costing You?
You are probably reading this at a time when you should already be asleep. And if that sentence made you pause, even for a second, then this article is for…
Posted inCreativity English Inner Peace
Meditation in a Noisy World: The Surprising Link Between Self-Love, Silence, and Productivity
It was 2:13 a.m. when she finally stopped scrolling. The inbox had been a stream of small fires all day. Meetings had blurred into meetings, and the project that mattered…
Posted inCreativity English Features
Is Meditation Anti-African? What 840 Nigerian Youths Discovered in 42 Days
With a population of about 232.5 million, Nigeria stands as a major force in Africa. What truly defines the country, however, is its youth. One in every two Nigerians is…