How to support those who are dying? Read about my meditation experience after taking care of my dying grandmother for 4 months.
La plupart des gens ne vivent que 10% de leur potentiel. À un moment donné, à 80 ans, ils se rendent compte qu’ils auraient pu
Since for as long as I can remember, I have been consumed with thoughts about humanity. What is it? Why is it often so terrifying
Learn how positive music can boost your mental health and increase your happiness. Several years ago, I decided to start compiling a playlist of songs with positive messages. This playlist opened doors of communication with artists from around the world. Listening to it frequently has greatly enhanced my psychological, emotional, and spiritual health.
The use of terminology such as ‘lockdown’ to refer to current government-controlled social distancing measures make us feel trapped in our homes, places we are supposed to love and where we should feel safe. Considering these periods of social distancing or self-isolation as spiritual retreats instead of a form of solitary confinement may be one way to help us cope with staying put. And the practice of slowing down by staying put and taking occasional breaks from the outside world and our busy lives may be worth holding on to once the crisis is over, as they reveal inner truths and new possibilities.