Buscando espacio para la creatividad
“Todos tenemos talento, si sabemos descubrirlo” Ken Robinson A menudo cuando se habla de creatividad, la mayoría de la gente cree que esta es un don con el que se nace, o como mucho, una cualidad que se puede ejercitar, pero solo por parte de aquellas personas que se dedican de algún modo a crear […]
Une rencontre avec soi-même
Vous avez sûrement vécu ces instants où l’on a tellement essayé, tellement pensé qu’on ne sait plus à quel Saint se vouer ; ces moments de lassitudes où l’on ne sait plus ce qu’on a mal fait pour autant tourner en rond ; ces moments où l’on a juste envie de tout abandonner, parce qu’à côté nos […]
Can 100 Challenges Help Overcome Fear?
How many times in life we don’t do something because of the fear to step out of our comfort zone? Here’s a story about two friends, Vincent Dai and Mikaeel Adnan, from Sydney, Australia, who decided to begin a journey of 100 challenges trying things they’ve never done before to boost self-empowerment and overcome the fear. Bungee […]
Tips for a More Mindful Pregnancy
There’s a saying that giving birth is the most creative aspect of life. By giving birth, people create new beings and that is undoubtedly one of the greatest and hardest decisions one can make. Women have been involved in pregnancy since the beginning of life. In the past, it was simply one of the jobs […]
Question or Answer: What Matters More?
Once a Teaching Monk* from Peace Revolution project said: In Eastern philosophy, everything is about the answer. It doesn´t matter much the question, what matters is the answer. At that very moment I thought: In Western philosophy, it is totally the opposite – think of Jaspers or Heidegger, to name a few -, what matters […]
10 Life Improvement Secrets That Actually Work
Growing up and facing the reality of becoming an adult might be overwhelming for some of us. It seems like all the everyday life hardships affect our life quality and we cannot do anything to change this. The good news is: we can improve our well-being and our lives. No need to do something magical, […]
Where Is Your Center?
In the midst of work storms of the modern world, we normally forget where our mind is centered. The mind is at ease when it locates itself at a single point, however our peace or distress largely depends on where the mind actually rests. Different centers Imagine it is the weekend and you have promised […]
4 Ways Travelling Makes You Grow
One day I went snorkelling on a boat in Vietnam, and met an Australian couple who travel permanently. They have retired and dedicated their life to travelling, and I was very surprised to hear from them that “travelling was hard work”. Years have passed since then, and today I perfectly understand this sentence. Not only […]
How I Met My True Self Thanks To Monica, My Daughter With Disability
In October 1998, my first daughter Monica was born with a very serious brain damage. The typical situation we all know it exists, but some way we always think that these kind of problems only happen to the others and not to yourself. Until the day that it does happen to you, and suddenly everything […]
3 Steps to Change Bad Habits
All people have bad habits. This is something natural that is observed in everyone. Regardless of our principles and lifestyle, we become accustomed to certain behaviours even if they do not favour our socio-professional development. Here are three steps that may help you change these bad habits. 1) Recognize Bad habits are sometimes difficult to […]