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Posts by Agnija Kazuša

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  • Agnija Kazuša
About Agnija Kazuša
Agnija is a certified meditation and mindfulness trainer, a writer and a peace activist. Having gained a Masters degree in Communication Science, she spent three years teaching English in Egypt, Latvia, Morocco, India and China. In 2015, she became actively involved in the World Peace Initiative Foundation and Peace Revolution; this opened her eyes to a happier and healthier life thanks to a daily practice of meditation. Since then she has started her journey as a mindfulness and meditation trainer sharing inner peace to people from all over the world. She has guided over 500 sessions and led workshops in Europe, India, Vietnam and New Zealand gathering more than 1000 people in total. Agnija believes in the power of goodness and loves to inspire others on their journey to inner peace and happiness. Agnija is currently based in Riga, Latvia. Please see more information on her blog Idomeditation.wordpress.com
Spiritual journey to Mount Kailash: May 20 – June 4, 2026
Posted inPeace Activism & Events

Spiritual journey to Mount Kailash: May 20 – June 4, 2026

HIGHLIGHTS- Spiritual journey to the revered Mount Kailash, considered sacred by multiple religions including Hinduism, Buddhism, Jainism, and Bon.- Possibility to experience the spiritual purity of Mansarovar Lake, believed to…
Posted by Agnija Kazuša May 23, 2025
Yoga seminar in Latvia February 8-9, 2025
Posted inLifestyle & Wellness

Yoga seminar in Latvia February 8-9, 2025

You are welcome to attend the entire yoga seminar or drop-in for specific classes according to your interest. February 8th 7.30 - 9.00 Morning Yoga* and Meditation 9.00 - 9.30…
Posted by Agnija Kazuša January 19, 2025
Into the Calm: join us for a meditation weekend in Latvia
Posted inPeace Activism & Events

Into the Calm: join us for a meditation weekend in Latvia

In today’s fast-paced and supercharged world, sometimes we all need a moment to reboot our mind and reconnect with our inner calm. With the rising popularity of mindfulness giving us…
Posted by Agnija Kazuša June 21, 2023
Impact Stress Can Have on Your Skin
Posted inEnglish Mental Health

Impact Stress Can Have on Your Skin

Text provided by Tony Starky. Stress has become the new norm in our lives today, and it seems almost impossible to lead a stress-free life. There is enough scientific evidence…
Posted by Agnija Kazuša January 11, 2022
5 Tips To Have A Thriving Post-Lockdown Life
Posted inCovid-19 English

5 Tips To Have A Thriving Post-Lockdown Life

Text provided by NO-BS Marketplace. When the global pandemic happened, the entire humankind was forced to stay indoors, hide behind their face masks and face shields, and move to remote…
Posted by Agnija Kazuša January 11, 2022
Navigating Mental and Emotional Wellness With Cancer
Posted inEnglish Mental Health

Navigating Mental and Emotional Wellness With Cancer

A diagnosis of terminal cancer can panic a patient and his or her loved ones. In such cases it is often difficult to control emotions. Finding ways to cope with…
Posted by Agnija Kazuša October 1, 2019
The Cruciality of Mindfulness
Posted inMeditation & Mindfulness Mental Health

The Cruciality of Mindfulness

If you’re active in mental health spaces, it’s likely that you’ve heard of the term “mindfulness”. Mindfulness is a great skill for anyone to learn if they’re looking to improve…
Posted by Agnija Kazuša August 20, 2019
Can Meditation and Mindfulness Help in Your Mental Health Journey?
Posted inMeditation & Mindfulness Mental Health

Can Meditation and Mindfulness Help in Your Mental Health Journey?

More and more people are becoming aware of how important it is to seek treatment for their mental health. Populations are becoming increasingly aware of the benefits of different tools,…
Posted by Agnija Kazuša July 22, 2019
10 Tips For Raising A Happy Child
Posted inEnglish Lifestyle & Wellness

10 Tips For Raising A Happy Child

‘I want my children to be happy’, this is a common phrase whenever you ask parents what they want for their children. Children’s well-being is very important for everyone responsible…
Posted by Agnija Kazuša April 25, 2019
Harvard scholars inquire how to apply mindfulness in education curriculum
Posted inMeditation & Mindfulness Peace Activism & Events

Harvard scholars inquire how to apply mindfulness in education curriculum

On 19th of March, nine visitors from Harvard Graduate School Of Education and Harvard Kennedy School visited World Peace Initiative Foundation (WPI) headquarters in Thailand to learn more about Thai…
Posted by Agnija Kazuša March 21, 2019

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