Relationships



Can We Train Our Brain for More Empathy and Compassion?

We often hear that we have come to this world only to fight for our own interests and individual survival. But is this true or could it be possible that as human beings we have the compassion that moves us to worry about others as an instinctive characteristic? These are the questions widely discussed in …



Treinando nosso cérebro para ser mais empático e compassivo: é possível?



Muitas vezes ouvimos que viemos ao mundo apenas para lutar por nossos próprios interesses e nossa sobrevivência individual, mas isso é verdade? Ou será possível que, como seres humanos, tenhamos como característica instintiva a compaixão que nos move a nos preocupar com os outros? Estas são questões amplamente discutidas em diversos contextos de nossa sociedade …



Los beneficios de la meditación en las relaciones sociales

A menudo, cuando se habla de los beneficios de la meditación, aquellos que no han meditado nunca pueden percibir que esta práctica se vende como una panacea, como el remedio para todos los males, algo demasiado bueno para ser cierto y sobre todo, con aparente aplicación a todos los aspectos de la vida. Yo misma, …



The Close Connection Between Good Relationships And Health

good relationships

In the busy bee schedule that most of us have these days, there is little space for familial ties and close relationships. We’d rather remain sucked in our smartphones than connect in the real world. For instance, 57% of women in the US would gladly pick their phone over intimacy with their partner. However, this …



Trae el amor real a tu vida, cariño

neon heart

Sobre desear el infinito mientras se experimenta lo finito. Pensamientos sobre el amor. Parte II. Escribir y hablar sobre el amor incondicional no es difícil. Lo complejo es traer ese amor magnífico, metafísico, a nuestra vida diaria, a nuestras relaciones. Eso es otra cosa. En momentos de crisis entramos en ese espacio en donde el amor no es placentero …



A Recipe For A Healthy Relationship: Do You Have The Right Ingredients?

On mindfulness and consciousness as a solid way to achieve healthy relationships. Lately, the word “Healthy” is becoming trendy. Every day you find people on Facebook and Instagram posting photos of their healthy meals or writing posts that show affection to their partners or friends or family. I am sure you too have bumped a lot into these …