Mindfulness and meditation workshops in Budapest, Hungary

Mindfulness and meditation workshops in Budapest, Hungary

In February Peace Revolution, represented by Peace Architect Manuela Puscas, went to beautiful Budapest for the first time. Over 120 people of amazing diversity joined the events, from fifth graders and students to university professors, hypnosis and Gestalt therapists, yoga teachers, economists and other professionals, trainers, social workers and local NGO members.

Arrival of Spring Karlstad, Sweden

How to Practise Letting Go?

Over the following months, I will share concepts related to yoga and meditation on the Peace Blog. This week, the topic is ‘letting go’. Something that we all have needed from time to time, just so that we can get on with our lives, and leave the past, the pain, the grudges, and in some cases even joys behind.

Self-knowledge: What Meditation

Self-knowledge: What Meditation Taught Me About Myself

Who am I? Do I have a purpose in this lifetime? How do I find what makes me happy? Have you ever asked yourself these questions? Every other month I used to ponder on these subjects. The practice of mindfulness and meditation came as a relief: it gave me hints to who I really am and how to feel at ease when inquiring my life path. Self-knowledge started being a way of life.

Peaceful Conversation

How to Prevent a Conflict thanks to Inner Peace

World military expenditure in 2012 was estimated to $1756 billion, representing 2.5 per cent of global gross domestic product (GDP) or $249 for each person in the world, according to the Stockholm International Peace Research Institute. By end-2013, 51.2 million individuals were forcibly displaced worldwide as a result of persecution, conflict, generalised violence, or human rights violations, shows the 2013 War’s Human Cost report by the UN Refugee Agency (UNHCR).