Peace Blog – Page 11 – I Find Peace Like This

What to Eat and Drink for More Inner Peace

If you suffer from anxiety, you might be relieved to find that calming foods and drinks can promote inner peace. Obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and social anxiety…

Beth Rush December 20, 2022

Mental Health

4 Ways Employers Can Support Mental Health in the Workplace

Mental health is crucial for everyone, including your employees. Workers spend the majority of their week at the office and the state of their mental health impacts not only their…

Beth Rush November 19, 2022

Peace Activism & Events

7 Simple Ways to Gain Peace in Life

There's no doubt that peace is very important in life. It can help you feel happier and more relaxed, and it can also improve your overall health. There are many…

John Lewis November 5, 2022

Portuguese Self-Development

No caminho do autoconhecimento

O Autoconhecimento é um caminho de introspecção. Não há descoberta sem mergulho para dentro de ti. Cada um se conhece de forma diferente. O caminho do autoconhecimento é introspectivo e…

Kenya Aline October 22, 2022

Self-Development

On the path to self-knowledge

Self-knowledge is a path of introspection; it is a process of critical and analytical investigation of oneself. There is no discovery without diving into oneself. Hence, the path of self-knowledge is introspective…

Kenya Aline October 21, 2022

Inner Peace Self-Development

Letting Go: walk with a free state of mind

Many people walk around with burdens that make it hard to move freely. An airplane can't take flight if too much luggage is on board. That's why there are weight…

Michael Colon September 17, 2022

Meditation & Mindfulness

Mind-Body Connection: how one affects the other

Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are. On the other hand, what…

Trishna Patnaik September 12, 2022

Healthy Eating

Four Healthy Eating Tips to Help You Fight Inflammation

An increased knowledge of health conditions that cause intestinal inflammation such as Coeliac, Crohn’s Disease and Ulcerative Colitis has made many of us more aware of our body’s tolerance to…

Joniel August 24, 2022

Buddhist Teachings

A psychological view of karma – part 3: Mental states

As we saw in A psychological view of karma (part 2), karma - which literally means ‘action’, but refers specifically to an intention or mental action - influences our life…

Sara Prats August 17, 2022

Buddhist Teachings

A psychological view of karma – part 2: Karmic effects

As explained in a psychological view of karma (part 1), the Buddhist understanding of karmic actions entails some sort of intention. Therefore, as frequently misunderstood, our karma has more to…

Sara Prats August 2, 2022