Peace Blog – Page 12 – I Find Peace Like This

Four Healthy Eating Tips to Help You Fight Inflammation

An increased knowledge of health conditions that cause intestinal inflammation such as Coeliac, Crohn’s Disease and Ulcerative Colitis has made many of us more aware of our body’s tolerance to…

Joniel August 24, 2022

Buddhist Teachings

A psychological view of karma – part 3: Mental states

As we saw in A psychological view of karma (part 2), karma - which literally means ‘action’, but refers specifically to an intention or mental action - influences our life…

Sara Prats August 17, 2022

Buddhist Teachings

A psychological view of karma – part 2: Karmic effects

As explained in a psychological view of karma (part 1), the Buddhist understanding of karmic actions entails some sort of intention. Therefore, as frequently misunderstood, our karma has more to…

Sara Prats August 2, 2022

English Self-Development

Peace of mind is expensive

How much do you need to pay for peace of mind? Is it costly? What kind of livelihood can allow you to afford peace of mind? And more importantly, what is your indicator of peace of mind? Even though everyone is looking for peace of mind, you may never wonder about these questions; indeed, they hide the core answers for peace of mind and, living in balance with yourself, being healthy mentally and physically. They walk together most of the time.

Peace Blog July 23, 2022

Buddhist Teachings English

A psychological view of karma – part 1: Karma as volition

Karma is becoming an increasingly popular term in the Western culture and language. However, for those who have not tried to comprehend deeply its meaning yet, this word may bear…

Sara Prats July 22, 2022

Self-Development

How To Make New Habits Stick (The Easy Way)

Throughout the course of your life, you’ve likely made several vows to change your habits for the better. Maybe at some point you promised to start working out again, waking…

Justin Gasparovic July 18, 2022

Lifestyle & Wellness Self-Development

10 Things Your Brain Needs to Build a Healthy and Successful Career

Our small habits can make a significant impact on how we show up at our jobs. If you are like most people, you might not know about your own brain. Yet,…

Trishna Patnaik June 15, 2022

Healthy Eating

How to Embrace and Simplify Healthy Eating

You may know you want to improve your lifestyle and start eating more healthily, but when it actually comes to it, it can be a bit of a challenge. There…

Joniel June 6, 2022

Lifestyle & Wellness Mental Health

Relaxation techniques: take a deep breath, and just enjoy life

Relaxation is not only about peace of mind or about enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body as well.…

Trishna Patnaik May 2, 2022

Life Wisdom Self-Development

The Art of Being Yourself

I feel that the simplicity of life is just being yourself. - Bobby Brown One of the most creative and adventurous journeys any of us can undertake, is to learn…

Trishna Patnaik April 2, 2022