Peace Blog

Befriend isolation in the challenging times of Covid-19

"Don’t try to calm the storm. Calm yourself. The storm will pass.” ~Buddha Facts and how to turn this challenge into an opportunity The year 2020 came with a challenge…

Manuela Ioana Puscas March 25, 2020

English Inner Peace Lifestyle & Wellness

Finding Inner Peace Through Minimalism

The two terms minimalism and inner peace are both equally difficult to explain in their true entirety, but at the same time, the latter is an end goal of the…

Joniel March 19, 2020

Meditation & Mindfulness Self-Development

Meditation and thoughts

I have coached over 2000 people determined to commit to developing themselves with the help of meditation. For someone who is new to meditation and not only, one of the…

Manuela Ioana Puscas March 18, 2020

Life Wisdom Meditation & Mindfulness

Practice forgiveness to experience less procrastination

When going through a process of self-reflection, I am looking at something I’ve faced before - the procrastination existing in my life. Can you relate to that? I am sitting…

Manuela Ioana Puscas March 16, 2020

Creativity Portuguese

Como aprendi a projetar meus pensamentos

A meditação e o design são ferramentas criativas para inventar a si mesmo “Eu acabei de ter uma ideia! Uma grande ideia! Uau! Que ideia sensacional! Eu acho que vou…

Luciana Duarte March 9, 2020

Creativity Self-Development

How I learned to design my thoughts

Meditation and design are creative tools to invent yourself “I just got an idea! A great idea! Wow! What a sensational idea! I think I’ll be very successful with this…

Luciana Duarte March 5, 2020

Inner Peace Self-Development

The Inner-Work of Positive Affirmations

“I Am Safe” but “Am I Really?” Positive affirmations are not about suppressing reality nor about using a mask to cover up what’s “really underneath”- on the contrary, positive affirmations…

Karenina Ana Murillo March 3, 2020

Arabic Lifestyle & Wellness

سبعة عادات مفيدة للجسم

يقول المثل العربي: "من يمتلك الصحة يمتلك الأمل، ومن يمتلك الأمل يمتلك كل شيء".يكاد الاهتمام بالجسم أن يكون على هرم الأولويات في حياتنا، بل وهو الأهم على الإطلاق وذلك لأننا…

Salwaak March 1, 2020

English How Tos

How to Make Money Decisions Based on Your Love Language?

Whether you are ready to hit the ground running on a new and exciting project, or just splurge on an item you’ve been looking at for a while, it’s always…

Kayla Montgomery February 19, 2020

English Lifestyle & Wellness

Self-Care Habits to Start Practicing Today

In this day and age, we often get lost in hectic routines and obligations that seem to keep piling up. In these busy periods, the first thing we tend to…

Joniel February 14, 2020