I Find Peace Like This
Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently. Maya Angelou
We all know doing sports is good for us. Yet, many of us are lazy to do it. How to overcome laziness and create a discipline of regular workouts?
I have always been a person who cares about others’ issues. I may be more sensitive than the average, but the truth is that it affects me to see others suffer. And I’m not talking about problems affecting just my beloved ones. I actually care about what happens also to people that I don’t know at all.
Are you looking for a good exercise to energize yourself in the morning and to start off the day with a smile on your face? Tibetan rites are five simple exercises that take around 15 minutes, be sure this little workout will totally change your mornings!
At the crossroad, where do you turn to? Listen to your inner-self, it will point the right road for you to follow. Lailah Gifty Akita, Think Great: Be Great!
I have to confess I have been on a journey of self search and self realization for some time now. It started and is still unfolding as a gradual awakening- mostly to reality, of becoming a little more conscious of aspects of myself, of how all is interconnected and one does not live as an isolated self sufficient cell. It started as a quest journey of inner peace and in recent years it began to manifest more on the outside.
The most sophisticated people I know – inside they are all children. Jim Henson
The key to growth is the introduction of higher dimensions of consciousness into our awareness. Lao Tzu
We all know them. Negative thought patterns are what keeps us from living a happy, fulfilled, stress-free life. Our thoughts have a huge impact on our emotions and affect the way we behave. Once we observe and identify our negative thinking patterns, we can learn to replace them with more optimistic and empowering thinking habits.
“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” Dalai Lama
