Peace Blog – Page 18 – I Find Peace Like This

Reduce emotional suffering in difficult times

Disturbing emotions are easy to arise. Once it happens, it blocks our thinking and demotivates us. Yes, sometimes life is hard but we can make it more difficult by our…

Venerable Namgyel July 14, 2020

Lifestyle & Wellness Self-Development

Have you ever wondered about evolution?

Have you ever wondered about evolution? If after reading this, you find yourself reflecting and thinking. Good. - As science says, from the beginning of existence, evolution drove the evolving…

Peace Blog July 3, 2020

French Self-Development

Développement personnel – 8 principes de base pour une vie forte

La plupart des gens ne vivent que 10% de leur potentiel. À un moment donné, à 80 ans, ils se rendent compte qu'ils auraient pu faire beaucoup plus d'eux-mêmes -…

Ikhraaf Qaiser July 2, 2020

Inner Peace Self-Development

Thoughts on humanity: we can do this together, if we are united

Since for as long as I can remember, I have been consumed with thoughts about humanity. What is it? Why is it often so terrifying yet wonderful at the same…

David June 30, 2020

Covid-19 Lifestyle & Wellness

How to cope with anxiety during the pandemic?

The world is going through a sudden change which many countries did not see coming; this all because of the sudden development of the corona virus pandemic that is affecting…

Suzane June 29, 2020

Lifestyle & Wellness Self-Development

4 Simple Self-Care Rituals That Go a Long Way

Self-care is one of the most important features of health and wellness, especially for people who spend their lives caring for others or have an otherwise busy schedule that leaves…

Joniel June 26, 2020

English Healthy Eating

The Health Benefits of Ginger

Ginger has long been a favorite seasoning across the world but it also has the added benefits of supporting good health and providing medicinal purposes. Native to India, China and…

Matt Gregory June 23, 2020

Lifestyle & Wellness Mental Health

Empathy, is it as simple as it sounds?

We live in a world full of judgement, criticism and personal perceptions of what other people's actions should be. For a minute the word "empathy" is often mentioned but in…

Suzane June 19, 2020

Young woman in a headphones at the beach

Lifestyle & Wellness Mental Health

How Positive Music Influences Us

Learn how positive music can boost your mental health and increase your happiness. Several years ago, I decided to start compiling a playlist of songs with positive messages. This playlist opened doors of communication with artists from around the world. Listening to it frequently has greatly enhanced my psychological, emotional, and spiritual health.

Matthew Havertz June 17, 2020

English Meditation & Mindfulness

Meditation: your best route to peace of mind today

From time immemorial, meditation has been an extensive practice. It's a practice by which a state of mind can be achieved that calms our cognitive clamoring. Thereby, it helps decrease…

Olivia Thomas June 11, 2020