“Out of this world” into my life.

“Out of this world” into my life.

In the early 90’s, when I was a kid, there was a TV show called “Out of this world”. It was a young teenager named Evie who finds out that her father is from a different planet and because of that she has superpowers. Well, actually, just one. An amazing one! Evie is able to stop time. She touches the tips of her index fingers and everything around her freezes. She could then ignore her mom’s scolding, get some extra time to check her history book before answering her teacher or even give herself an extra minute gazing at her crush passing by in the hall.

YOU ARE BETTER THAN YOU THINK

YOU ARE BETTER THAN YOU THINK

The 21st Century is the fastest and very competitive. Millions of people get through yet billions stuck. The minority who wins believes in YES and the majority who always lose sit in NO. This is simultaneously happening to make the world go round. You cannot sit in the comfort zone while everything change is so fast. We moved from analog to digital, typewriter to the computer and so many changes over decades.

3. MENA SALAM BARIŞ BULUŞMASI NOTLARI…

3. MENA SALAM BARIŞ BULUŞMASI NOTLARI…

Kendini ve evreni merak eden herkesin yolu meditasyonda buluşabilir.

27-31 Mayıs tarihlerinde Fethiye de bulunan Pastoral Vadi de gerçekleşen Thailand merkezli Peace Revolution‘ın, MENA Salam Barış Buluşması na 21 günlük bir online eğitim ve mülakat sonunda katılma şansım oldu. Bu etkinlik ile ilgili izlenim ve hislerimi yazmamın birçok insana iç huzur ve barış dolu bir hayatı sürme konusunda fikir sağlayacağını düşündüğüm için paylaşmaya karar verdim.

Why meditation is better than counting sheep

Why meditation is better than counting sheep

Have you ever had one of those sleepless nights, where you change your posture for hundred times already, flip your pillows for that cooler side, count white fluffy sheep for an hour and still can’t fall asleep? If you had one of those nights, you know how annoying it is to check the clock constantly just to realize that you are still awake and even when you wake up, you feel more tired than before. One of such nights can be still bearable, but what if you cannot fall asleep night after night?

The journey to true peace

The journey to true peace

The sun never sets as the day never rest thinking about life and worrying about the future. The worries were translated into the mind and led high tension with unbearable stresses which led into ulcers. The days become harder as life pain keep sucks. I did not realize that I was worrying and stressing myself too much over the things beyond my control. I was living in total darkness.