A Magic Behind the Church

A Magic Behind the Church

It was usually before or after the dinner when a group of people took a blue cushion each and, one by one, climbed up, in the direction of a church. They all gathered in the refreshing, green yard just behind the church in a search for the inner peace. That’s how I will remember our meditation group that we unofficially formed in the youth exchange Film for Inclusion in Topola, Serbia.

My Loving-Kindness Meditation

My Loving-Kindness Meditation

Many of the Peace Revolution guided sessions finish with a loving-kindness meditation. I feel happy and silently excited during this moment. The idea is to garner enough peace energy to share the love, joy, kindness with communities and the greater world. Practicing loving-kindness makes a person open to use it on a daily basis in real life, be kinder, more mindful, in the everyday human interactions.