Peace Blog – Page 10 – I Find Peace Like This

7 Simple Ways to Gain Peace in Life

There's no doubt that peace is very important in life. It can help you feel happier and more relaxed, and it can also improve your overall health. There are many…

John Lewis November 5, 2022

Portuguese Self-Development

No caminho do autoconhecimento

O Autoconhecimento é um caminho de introspecção. Não há descoberta sem mergulho para dentro de ti. Cada um se conhece de forma diferente. O caminho do autoconhecimento é introspectivo e…

Kenya Aline October 22, 2022

Self-Development

On the path to self-knowledge

Self-knowledge is a path of introspection; it is a process of critical and analytical investigation of oneself. There is no discovery without diving into oneself. Hence, the path of self-knowledge is introspective…

Kenya Aline October 21, 2022

Inner Peace Self-Development

Letting Go: walk with a free state of mind

Many people walk around with burdens that make it hard to move freely. An airplane can't take flight if too much luggage is on board. That's why there are weight…

Michael Colon September 17, 2022

Meditation & Mindfulness

Mind-Body Connection: how one affects the other

Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are. On the other hand, what…

Trishna Patnaik September 12, 2022

Healthy Eating

Four Healthy Eating Tips to Help You Fight Inflammation

An increased knowledge of health conditions that cause intestinal inflammation such as Coeliac, Crohn’s Disease and Ulcerative Colitis has made many of us more aware of our body’s tolerance to…

Joniel August 24, 2022

Buddhist Teachings

A psychological view of karma – part 3: Mental states

As we saw in A psychological view of karma (part 2), karma - which literally means ‘action’, but refers specifically to an intention or mental action - influences our life…

Sara Prats August 17, 2022

Buddhist Teachings

A psychological view of karma – part 2: Karmic effects

As explained in a psychological view of karma (part 1), the Buddhist understanding of karmic actions entails some sort of intention. Therefore, as frequently misunderstood, our karma has more to…

Sara Prats August 2, 2022

English Self-Development

Peace of mind is expensive

How much do you need to pay for peace of mind? Is it costly? What kind of livelihood can allow you to afford peace of mind? And more importantly, what is your indicator of peace of mind? Even though everyone is looking for peace of mind, you may never wonder about these questions; indeed, they hide the core answers for peace of mind and, living in balance with yourself, being healthy mentally and physically. They walk together most of the time.

Peace Blog July 23, 2022

Buddhist Teachings English

A psychological view of karma – part 1: Karma as volition

Karma is becoming an increasingly popular term in the Western culture and language. However, for those who have not tried to comprehend deeply its meaning yet, this word may bear…

Sara Prats July 22, 2022