Inner stability is one of the most important foundations for building a better and more fulfilled life. Yet, in a world full of constant pressure, distractions, and uncertainty, many people…
A Global Initiative for Young PeacebuildersThe Empowerment Boot Camp (EBC) 2026 is a transformative experience organized in several African countries: Rwanda, Burundi, Uganda, Nigeria, and Madagascar. Hosted by the World…
Imagine giving yourself four days to pause, reflect, understand yourself, and discover how you can improve the way you live, think, and move toward your goals becoming a better you.…
Meditation asks for a settled body as much as a quiet mind. What you eat before you sit down to practice can shape how present you feel, from steadier energy…
Comparing yourself to others is something almost everyone has experienced at some point in life. We look at other people's achievements, lifestyles, appearances, careers, or relationships and begin to question…
A powerful way to build a better life is by creating strong daily routines. Our daily actions shape who we become. The small choices we repeat every day can gradually…
Sobre desear el infinito mientras se experimenta lo finito. Pensamientos sobre el amor. Parte I. En nuestra vida práctica amamos personas, mascotas, cosas, naturaleza, arte etc. Experimentamos este sentimiento no…
The concept of love has existed as long as the human race. For centuries, scholars have tried to come up with different definitions of love but it never suffices due…
On desiring infinity while experiencing finitude. Thoughts on love. Part I. In our practical life, we love people, pets, stuff, nature, art etc. We experience this feeling not only in romantic…
Sobre mantener la cordura en tiempos de cambios. Parte III (parte I, parte II) Cuando vivimos experiencias transformativas tales como un viaje importante, cambiarse de país, comenzar una nueva carrera…
A veces la curiosidad no es suficiente para crear nuevos hábitos o alcanzar tus objetivos y sueños. Nos llenamos de excusas, las cuales, probablemente solo sean una forma disfrazada de…
Чолпон из Кыргызстана начала медитировать с нами онлайн в 2014 году, после чего ее пригласили на первую Bridge fellowship в Грузии. Позже Чолпон приехала в Таиланд на двухнедельный тренинг, который…
Having haters is a part of everyone’s life. Hate arrives in a variety of forms and can originate from relatives, colleagues, cohorts, friends, associates and even random web trolls. Haters…
On staying sane in times of change. Part III (part I , part II ) When we go through transformative experiences such as an important trip, moving to another country,…
I have been observing the curious life of meditators for a certain number of years. From the journals of people who are writing their daily thoughts and experiences, I have…