The Power Behind Every ChoiceEvery day, we make decisions that shape our lives. Some choices seem small and insignificant, while others carry greater consequences. However, whether big or small, every…
We have now reached the end of our first quarter. Have we achieved our objectives? Have we observed any developments or changes?These questions are crucial for anyone serious about personal…
Your nervous system is the body’s information highway, controlling how you think, move and feel. It also handles your stress responses and reactivity to the environment. When something disrupts it,…
We live in a world shaped by noise, speed, and constant pressure. Every day, we are exposed to multiple demands: to succeed, to produce, to earn, to prove ourselves. Gradually,…
It was 2:13 a.m. when she finally stopped scrolling. The inbox had been a stream of small fires all day. Meetings had blurred into meetings, and the project that mattered…
A veces la curiosidad no es suficiente para crear nuevos hábitos o alcanzar tus objetivos y sueños. Nos llenamos de excusas, las cuales, probablemente solo sean una forma disfrazada de…
Чолпон из Кыргызстана начала медитировать с нами онлайн в 2014 году, после чего ее пригласили на первую Bridge fellowship в Грузии. Позже Чолпон приехала в Таиланд на двухнедельный тренинг, который…
Having haters is a part of everyone’s life. Hate arrives in a variety of forms and can originate from relatives, colleagues, cohorts, friends, associates and even random web trolls. Haters…
On staying sane in times of change. Part III (part I , part II ) When we go through transformative experiences such as an important trip, moving to another country,…
I have been observing the curious life of meditators for a certain number of years. From the journals of people who are writing their daily thoughts and experiences, I have…
My generation did not see Peru in the World Cup. Last time Peru went was June 1982. I was exactly 20 days of birth when the Football World Cup began. Of…
Sobre mantener la cordura en tiempos de cambios. Parte II. (parte I aquí) Si hay algo en lo que diferentes filosofías, cosmovisiones, sistemas espirituales y cosmologías coinciden respecto de la…
Вероника из Беларуси, и уже более двух лет живет в Южной Америке, сначала в Боливии, а теперь в Чили. Перед этим девушка путешествовала в Индии, медитировала там в ашраме, а…
On staying sane in times of change. Part II. (part I here) If there is one thing in which different philosophies, worldviews, spiritual systems, and cosmologies coincide regarding reality is…