The Power Behind Every ChoiceEvery day, we make decisions that shape our lives. Some choices seem small and insignificant, while others carry greater consequences. However, whether big or small, every…
We have now reached the end of our first quarter. Have we achieved our objectives? Have we observed any developments or changes?These questions are crucial for anyone serious about personal…
Your nervous system is the body’s information highway, controlling how you think, move and feel. It also handles your stress responses and reactivity to the environment. When something disrupts it,…
We live in a world shaped by noise, speed, and constant pressure. Every day, we are exposed to multiple demands: to succeed, to produce, to earn, to prove ourselves. Gradually,…
It was 2:13 a.m. when she finally stopped scrolling. The inbox had been a stream of small fires all day. Meetings had blurred into meetings, and the project that mattered…
Nous avons besoin d'un climat de confiance dans nos différentes interactions. Ce climat est garanti par la qualité de nos relations avec les autres. Plus nos relations avec les autres…
In the busy bee schedule that most of us have these days, there is little space for familial ties and close relationships. We’d rather remain sucked in our smartphones than…
Nunca vas a sentir el amor incondicional hasta que te conviertes en mamá, dicen por ahí… Me he inspirado en esta frase que aprendes a leer en tus primeros años de…
Sobre desear el infinito mientras se experimenta lo finito. Pensamientos sobre el amor. Parte II. Escribir y hablar sobre el amor incondicional no es difícil. Lo complejo es traer ese amor magnífico, metafísico,…
Our time and energy in this life is limited. A person can spend a great deal of time worrying and doubting, especially when feeling stuck. This way, one would end…
Мы познакомились с Зебуннисо Солиевой в её отеле в городе Худжанд, где она пригласила провести медитацию. Я встретила её во дворе как раз после окончания пробежки. После йоги и медитации,…
Our human elements need maintenance. Meditation theory understands that we, as human beings, are composed of body and mind that relate to each other as the hardware and software do in the…
On desiring infinity while experiencing finitude. Thoughts on love. Part II. Talking and writing about unconditional love is not difficult. What is tricky is to bring that magnificent, metaphysical love…
Анна Олешкевич преподает йогу и медитацию, а занимается исследовательской работой на стыке физики и химии. Она защитила кандидатскую диссертацию по физике металлов и продолжает свои исследования в Швеции. Анна любит…
L'amour de soi est déterminant pour l'entretien des relations saines avec notre entourage. On ne peut donner que ce que l'on a et s'aimer soi même est le début de l'amour qu'on pourra offrir à autrui.