The Power Behind Every ChoiceEvery day, we make decisions that shape our lives. Some choices seem small and insignificant, while others carry greater consequences. However, whether big or small, every…
We have now reached the end of our first quarter. Have we achieved our objectives? Have we observed any developments or changes?These questions are crucial for anyone serious about personal…
Your nervous system is the body’s information highway, controlling how you think, move and feel. It also handles your stress responses and reactivity to the environment. When something disrupts it,…
We live in a world shaped by noise, speed, and constant pressure. Every day, we are exposed to multiple demands: to succeed, to produce, to earn, to prove ourselves. Gradually,…
It was 2:13 a.m. when she finally stopped scrolling. The inbox had been a stream of small fires all day. Meetings had blurred into meetings, and the project that mattered…
قبيل شهر، كنت من المشاركين في تدريب لإعداد مدربي التأمل واليقظه الذهنيه في مملكة تايلاند، وقد كان تدريبًا مختلفًا عن أي تدريب شاركت به في حياتي. ولهذا قررت أن اكتب…
On 19th of March, nine visitors from Harvard Graduate School Of Education and Harvard Kennedy School visited World Peace Initiative Foundation (WPI) headquarters in Thailand to learn more about Thai…
A few days ago, a very good friend of mine talked to me through WhatsApp and sent me a voice note crying, feeling frustrated and bad about herself, because she…
Meditation is still a taboo in some cultures of the world. Even in the circle of people who meditate today, many do not yet know how meditation can actually help…
La réussite est la combinaison de plusieurs actions conditionnées par des principes. C'est grâce à des principes que la plupart des grands Hommes ont pu développer des habitudes nécessaires à…
I never really knew the power of perseverance until I read the story of a great hero named Dashrath Manjhi or the “Mountain Man” as he has been nicknamed. It…
Unconditional love is the kind of love we can give unlimitedly without conditions; it is the presence of loving kindness in life for life. In the first years of life,…
En vérité, il n’y a personne pour nous Lors d’une formation en Thaïlande, il nous a été demandé de choisir des noms différents de ce que nous avons actuellement. Des…
¿Quién soy? Esta es la pregunta que ha hecho que muchos de nosotros lleguemos a donde estamos hoy. Si no somos el cuerpo y ni siquiera somos la mente, ¿quiénes…
"How to maintain healthy relationships?" A friend of mine once asked me. Surely, it will not happen by itself. All kinds of relationships in our life need to be nurtured and taken…