

Meditation for people with learning disabilities
When I started working in Camphill, a community of adults with learning disabilities, I could not imagine that the residents would ask me to do
When I started working in Camphill, a community of adults with learning disabilities, I could not imagine that the residents would ask me to do
From children to elders, atheists to spiritual seekers and Indian saddhus to Western businessmen; in recent decades, yoga has gathered practitioners from all over the
In the Bhagavad Gita, Krishna says to Arjuna: ‘By devotion to selfless work one attains the supreme goal in life’. Give yourself a moment to
This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately
There are people who struggle to be themselves, to live a life with integrity and in harmony with their own being. Others struggle not to
“Consciousness is the biggest mystery. It might be the largest outstanding obstacle in our quest for a scientific understanding of the universe.” David Chalmers Consciousness
In this time of the year, some people who live in occidental countries may start to feel melancholic. The summer has arrived to its end,
Ask yourself for a moment: What is the usual focus of your attention? Are you able to direct your attention towards whatever you want? How
The most common and basic meditation technique since Buddha’s time has been the conscious observation of the breathing, also known as anapanasati or mindfulness of
To be able to love is to be able to live a fulfilled life. This capacity is inside every single human being. Rejecting it is