Sara Prats was born in Barcelona, Spain. She discovered meditation through a Thai teacher doing retreats in Spain. She was 20 years old when she attended her first retreat of 9 intensive days of meditation and silence. She never left the practice of the meditation since then. Sara studied Psychology as she has always been interested in discovering the depths of the human being, however, meditation gave her the clue to understand how to help people develop their mental health and fulfil their true potential. Fascinated by the nature of the mind, she continued her studies doing a MA in Philosophy of Mind and Cognitive Science in the University of Birmingham, and she became a Meditation and Mindfulness Trainer with World Peace Initiative in Thailand. Sara is currently living and working in the UK, where she aims to live a simple life and nurture her connection with nature in the countryside. To deepen her understanding between human nature and the Transcendence, she is studying a BA of Divinity at the University of London. Sara is also a yoga practitioner and became a certified yoga teacher in 2019. Sara loves sharing her self-development path with other people who are looking for ways to live their lives more fully. Contact Sara to her email: sara.prats95@gmail.com