

Walking barefoot: a direct way to reconnect with the Earth
This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately
This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately
There are people who struggle to be themselves, to live a life with integrity and in harmony with their own being. Others struggle not to
“Consciousness is the biggest mystery. It might be the largest outstanding obstacle in our quest for a scientific understanding of the universe.” David Chalmers Consciousness
In this time of the year, some people who live in occidental countries may start to feel melancholic. The summer has arrived to its end,
Ask yourself for a moment: What is the usual focus of your attention? Are you able to direct your attention towards whatever you want? How
The most common and basic meditation technique since Buddha’s time has been the conscious observation of the breathing, also known as anapanasati or mindfulness of
To be able to love is to be able to live a fulfilled life. This capacity is inside every single human being. Rejecting it is
Can you imagine living with half of the belongings that you have? Do you think you could manage to live in one third of the
Developing friendship with other people is essential in our lives due to our own very nature. Human beings are relational beings, as everything we find
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