16 Ways Exercise Improves Mental Health
Most people exercise to lose weight, build muscles, improve strength, enhance endurance, increase flexibility and hone balance. However, being physically active is the key to
Most people exercise to lose weight, build muscles, improve strength, enhance endurance, increase flexibility and hone balance. However, being physically active is the key to
Sobre desear el infinito mientras se experimenta lo finito. Pensamientos sobre el amor. Parte II. Escribir y hablar sobre el amor incondicional no es difícil. Lo
Our time and energy in this life is limited. A person can spend a great deal of time worrying and doubting, especially when feeling stuck.
Мы познакомились с Зебуннисо Солиевой в её отеле в городе Худжанд, где она пригласила провести медитацию. Я встретила её во дворе как раз после окончания
Our human elements need maintenance. Meditation theory understands that we, as human beings, are composed of body and mind that relate to each other as the hardware
On desiring infinity while experiencing finitude. Thoughts on love. Part II. Talking and writing about unconditional love is not difficult. What is tricky is to
Анна Олешкевич преподает йогу и медитацию, а занимается исследовательской работой на стыке физики и химии. Она защитила кандидатскую диссертацию по физике металлов и продолжает свои