

3 Ways to Combat a Sedentary Lifestyle
Over the past year, the COVID19 pandemic has made it harder for people to stay active. With most of us spending more time than usual
Over the past year, the COVID19 pandemic has made it harder for people to stay active. With most of us spending more time than usual
How to support those who are dying? Read about my meditation experience after taking care of my dying grandmother for 4 months.
Disturbing emotions are easy to arise. Once it happens, it blocks our thinking and demotivates us. Yes, sometimes life is hard but we can make
Have you ever wondered about evolution? If after reading this, you find yourself reflecting and thinking. Good. – As science says, from the beginning of
La plupart des gens ne vivent que 10% de leur potentiel. À un moment donné, à 80 ans, ils se rendent compte qu’ils auraient pu
Since for as long as I can remember, I have been consumed with thoughts about humanity. What is it? Why is it often so terrifying
The world is going through a sudden change which many countries did not see coming; this all because of the sudden development of the corona
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