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Meditation & Mindfulness
Sara Nancy

Meditation for students to overcome stress

Joining a university is the best place for transition. Many students start living independently, and they face a lot of problems and stress in a

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Lifestyle & Wellness
Yara Sous
Between Luxury and Life meaning
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money is not the enemy
Lifestyle & Wellness
Beth Rush
Wealth Is Health: Why Money Is Not the Enemy
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Self-Development
Manuela Ioana Puscas
How meditation can help when going through changes
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Life Wisdom
Martina Trginova
Why being enough is the true meaning of life
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Life Wisdom
Trishna Patnaik

The Art of Being Yourself

I feel that the simplicity of life is just being yourself. – Bobby Brown One of the most creative and adventurous journeys any of us

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English
Manuela Ioana Puscas

On laziness and how to overcome it

Laziness is one of the demons that can torment a grown-up. There are different types of laziness and specific ways to overcome each. 1. Confusion –

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Mental Health
Kasmira Khatun

How A Healthy Mindset Can Help You Beat Addiction

Recovery from addiction is about healing your relationship with yourself and the world, not about refraining from drugs, alcohol or any other addiction.  Our own

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Lifestyle & Wellness
Trishna Patnaik

How to Listen to your Anger?

If you hate a person, then you are defeated by them. – Confucius What if anger is good for you? Remember, it does surface for

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physical activity
Lifestyle & Wellness
Joniel

Enriching Your Life Through Physical Activity

Not only can exercise help you live a longer life, but it also helps you thrive and develop that important lust for life. It can

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Lifestyle & Wellness
Manuela Ioana Puscas

Chronological vs. biological age. How old are you, really?

Forget about how long you’ve been alive. There’s a new way of determining age and it’s broken down into health span and disease span. The

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