Inner Peace
Letting Go: walk with a free state of mind
Many people walk around with burdens that make it hard to move freely. An airplane can’t take flight if too much luggage is on board.
Life Wisdom
Life not going as you want
Life often happens the other way round — such a thing. People make plans, arrange activities, work projects, life decisions, and so on. But, nevertheless,
Lifestyle & Wellness
Positive Morning Habits to Get Your Day off to a Great Start
To get your day off to a great start every day, you can adopt some habits or rituals that will assist you in achieving this
Meditation & Mindfulness
Meditation for people with learning disabilities
When I started working in Camphill, a community of adults with learning disabilities, I could not imagine that the residents would ask me to do
Spanish
Íñigo reflexionó sobre su trabajo
Primero, en el pasado he trabajado de albañil, labores agrarias, monitor de gimnasio y Pilates, vendedor en mercados ambulantes, au pair, camarero, etc. De otra
Lifestyle & Wellness
The spiritual roots of yoga
From children to elders, atheists to spiritual seekers and Indian saddhus to Western businessmen; in recent decades, yoga has gathered practitioners from all over the
Lifestyle & Wellness
Life essentials that aid in improving a professional relationship: 5 acts of self-discipline
Reflecting on the 5 acts of self-discipline traces back to when I was first introduced to these 5 key values that guided me as a
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