‘I got a new tribe’, experiences from Amandla Fellowship in Rwanda
My Exeperience During Amandla 2019 Fellowship
Posted inLife Wisdom Meditation & Mindfulness
6 Ways to Boost your Appreciation
In the previous blog, I talked about giving without expectations and how the ego-mind is depending on the outcome of our actions to feel happy. Today I would like to share…
The problem of this attachment in meditation, by a Coach
"I don't experience inner peace", "I feel something is missing or that I'm not getting from meditation", "I see nothing during the sessions", "I don't have any special or particular…
The reset button we all need: an experience from Alafia fellowship
On the morning of 11th September 2019, I packed my suitcases to begin the experience of a lifetime. Having completed the online 42-day inner peace time (IPT) journey on Peace…
Posted inLifestyle & Wellness Mental Health
Stress: how to face the invisible killer?
The psychological conditions of a person and what they experience over a period of time are the most important factors that affect the general health. Stress and troubled psychological conditions…
Posted inCreativity Lifestyle & Wellness
Blockages in intuitive painting and how to overcome them?
In the first part of this article, I shared about the practice of intuitive painting as a personally transformative and liberating way to develop mindfulness and connect with your inner…
Posted inArabic Lifestyle & Wellness
عشرة طرق للإيجابية في بيئة العمل
صباح الخير عليكم جميعًا، ونتمنى لكم يوم عمل جديد مليء بالإيجابية! قد لا تتفقوا معنا في هذا، ولكن يعتبر مكان العمل هو أكثر الأماكن التي نقضي بها الوقت بعد المنزل،…
Posted inMeditation & Mindfulness Self-Development
How To Unhook Your Mind?
Have you been thinking about one specific thought, then you ended up thinking about dozens of stuff and thoughts? It could be memories, ideas or fear about the future. Did…
Posted inHow Tos Lifestyle & Wellness
How to manage your panic attacks?
Trying to hide from difficult moments in life often creates tension in the mind and body. Depending on the individual, it can mean different things, from going through stressful moments…
Posted inEnglish Life Wisdom
How Universal Laws affect you
Our universe is a perfect system ruled by Universal Laws that we live by every day. Even if you don't believe in them, it doesn't mean that they will not…
