Posted inLifestyle & Wellness Self-Development
Tips for Job Satisfaction: LOVE what you DO
All of us would like to be happy and successful in our job. But very few people love what they do, and this is the reason why they cannot find…
Posted inEnglish Lifestyle & Wellness
Easing Lower Back Pain with Yoga and Healthy Habits
Do you suffer from lower back pain? Whether it’s from working out or the stresses of everyday life, back pain is a common, uncomfortable, irritating pain for everyone. To ease…
Posted inEnglish Meditation & Mindfulness
3 Ways to Fit in Mindfulness When Short on Time
Let’s face it, most of us are too busy. Every day we have what seems like an endless list of things we need or want to get done, and that’s…
Posted inEnglish Relationships
The Enlightening Process of Dying: how I helped my grandma go peacefully
How to support those who are dying? Read about my meditation experience after taking care of my dying grandmother for 4 months.
Posted inInner Peace Mental Health
Reduce emotional suffering in difficult times
Disturbing emotions are easy to arise. Once it happens, it blocks our thinking and demotivates us. Yes, sometimes life is hard but we can make it more difficult by our…
Posted inLifestyle & Wellness Self-Development
Have you ever wondered about evolution?
Have you ever wondered about evolution? If after reading this, you find yourself reflecting and thinking. Good. - As science says, from the beginning of existence, evolution drove the evolving…
Posted inCovid-19 Lifestyle & Wellness
How to cope with anxiety during the pandemic?
The world is going through a sudden change which many countries did not see coming; this all because of the sudden development of the corona virus pandemic that is affecting…
Posted inLifestyle & Wellness Mental Health
Empathy, is it as simple as it sounds?
We live in a world full of judgement, criticism and personal perceptions of what other people's actions should be. For a minute the word "empathy" is often mentioned but in…
Posted inEnglish Meditation & Mindfulness
Meditation: your best route to peace of mind today
From time immemorial, meditation has been an extensive practice. It's a practice by which a state of mind can be achieved that calms our cognitive clamoring. Thereby, it helps decrease…
Posted inMeditation & Mindfulness Self-Development
Healing Music: Your Escape from COVID-19
We created meditation music that we believe will help you to let go of some of your coronavirus induced anxieties.
