Meditation & Mindfulness – Page 5

Going back to the roots is finding the meaning

Chasing appearances is moving away from the origin, from the meaning At the time of inner discovery, appearances are transcended. If we call truth to the changes that seem to…

Peace Blog December 10, 2019

Meditation & Mindfulness Peace Activism & Events

‘I got a new tribe’, experiences from Amandla Fellowship in Rwanda

My Exeperience During Amandla 2019 Fellowship

Dorothy Nabakooza December 3, 2019

Life Wisdom Meditation & Mindfulness

6 Ways to Boost your Appreciation

In the previous blog, I talked about giving without expectations and how the ego-mind is depending on the outcome of our actions to feel happy. Today I would like to share…

Karen Ramirez November 18, 2019

Meditation & Mindfulness Self-Development

5 Must Have Qualities in a Mind Training Retreat

Hey, are you tired of so many mindfulness retreats available these days offering almost the same things? You may be looking around and not sure which one is better and…

Dennis Odeny October 25, 2019

Meditation & Mindfulness Meditation Experiences Worldwide

The problem of this attachment in meditation, by a Coach

"I don't experience inner peace", "I feel something is missing or that I'm not getting from meditation", "I see nothing during the sessions", "I don't have any special or particular…

Barbara Contreras October 9, 2019

Creativity Meditation & Mindfulness Meditation Experiences Worldwide

Bloqueios na pintura intuitiva e como podemos superá-los

Na primeira parte deste artigo, comentei sobre a pintura intuitiva como uma prática pessoalmente transformadora e libertadora, que lhe permite desenvolver a atenção plena e conectar com a sua fonte…

Carolina Bertsch October 7, 2019

Lifestyle & Wellness Meditation & Mindfulness

9 Quotes to Turn Up Your Gratitude Frequency

“When you practice gratitude, fear disappears and abundance appears.” – Anthony Robbins Every time one is in a space of “not enough” and stress, they experience contraction, shallow breathing and…

Dennis Odeny October 4, 2019

Meditation & Mindfulness Peace Activism & Events

The reset button we all need: an experience from Alafia fellowship

On the morning of 11th September 2019, I packed my suitcases to begin the experience of a lifetime. Having completed the online 42-day inner peace time (IPT) journey on Peace…

Dzifa October 4, 2019

English Meditation & Mindfulness

How meditation is used as a tool to improve mental health

Life in today’s busy world is a task in itself. Be it when one is considering our personal lives or our competitive professional lives. The number of opportunities that come…

Mary Jones September 25, 2019

Meditation & Mindfulness Self-Development

How To Unhook Your Mind?

Have you been thinking about one specific thought, then you ended up thinking about dozens of stuff and thoughts? It could be memories, ideas or fear about the future. Did…

Muhammad Nasr September 9, 2019