Ecological Mindfulness
2019 started with an acrimonious taste of Intense Tropical Cyclone Idai hitting the South-West African countries of Mozambique, Zimbabwe and Malawi resulting in cataclysmic deluges
Why Meditating with Cats is a Blessing?
The origins of these domesticated felines can be traced very long ago, around 10,000 years in the past, accompanying farmers in their daily routines. Cats
The secret of Anapanasati and how to apply it in meditation?
The most common and basic meditation technique since Buddha’s time has been the conscious observation of the breathing, also known as anapanasati or mindfulness of
Where to meditate? – 5 ideal and idyllic spots
What is meditation? Is it related to religion; Buddhism or Hinduism? Or is it just a mental exercise? A question which leads to ambiguous state
How changing the job made me go back to myself
In 2012, I was working in one of the best companies in my country. I was pretty young at the time and everything was going
How to manifest your wish to attend Tony Robbins Event
If You Believe it, you can see it; then Life will never be the same after that. Those were the words that I kept telling
How does Law of Attraction work?
If your dreams don’t scare you they are not big enough. – Ellen Johnson Sirleaf The law of attraction is about manifesting what you want
Finding contentment in the midst of the Anglophone crisis
It’s not only a gunshot that kills people during crisis. Sometimes people may die because of too much worry which leads to adverse health conditions.
التأمل والحب غير المشروط
لقدْ صارَ قلبي قابلاً كلَّ صورة ٍ فمَرْعًى لغِزْلاَنٍ وديرٌ لرُهْبانِ”وبَيْتٌ لأوثانٍ وكعبة ُ طائفٍ، وألواحُ توراة ٍ ومصحفُ قرآنِ”أدينُ بدينِ الحبِّ أنَّى توجَّهتْ رَكائِبُهُ
How to practice meditation?
The more we meditate, the more we notice the subtle details behind our meditation practice. The way we set our body and prepare our mind;
Menu