Meditation & Mindfulness – Page 4

Meditation: A part of the day

Sometimes when mentioning to friends or some people that I meditate, they usually ask back: “So, basically what you do is thinking of nothing, isn’t it?”. Actually, meditation is relatively…

Peace Blog November 19, 2020

Creativity Meditation & Mindfulness

Spirituality From The Perspective Of An Introvert

Explore how introverts and spirituality go hand in hand. Discover the numerous ways in which spiritual activities vary from introversion to extroversion.

Music Of Wisdom October 13, 2020

English Meditation & Mindfulness

3 Ways to Fit in Mindfulness When Short on Time

Let’s face it, most of us are too busy. Every day we have what seems like an endless list of things we need or want to get done, and that’s…

Peggy Lundquist July 24, 2020

English Meditation & Mindfulness

Meditation: your best route to peace of mind today

From time immemorial, meditation has been an extensive practice. It's a practice by which a state of mind can be achieved that calms our cognitive clamoring. Thereby, it helps decrease…

Olivia Thomas June 11, 2020

Meditation & Mindfulness Self-Development

Healing Music: Your Escape from COVID-19

We created meditation music that we believe will help you to let go of some of your coronavirus induced anxieties.

Music Of Wisdom May 28, 2020

Inner Peace Meditation & Mindfulness

How to create your own meditation retreat at home?

What if quarantine was our best opportunity for growth, healing, and self-development? A few weeks ago, when I found out about the lockdown, I told myself: “Alright, we can do…

Daniel Matallana April 7, 2020

Life Wisdom Meditation & Mindfulness

6 meditation lessons for a peaceful life, reflections from Amani Fellowship

I discovered meditation in 2016 thanks to the Peace Revolution Self-Development program. Since then, I have learned to really appreciate its value. Today, I wanted to share with you a…

Rim Raoudi April 6, 2020

English Meditation & Mindfulness Mental Health

7 Tips to focus on your Mental Health in 2020

Your mental health is as important as your physical health. Keep in mind that there is a huge correlation between the two. When one of these things is not in…

Randy Gardner March 30, 2020

English Inner Peace Life Wisdom

The Art of Silence – The Sound of Awakening

It’s still on my mind, the sound of the bell in Himawan sanctuary (where I joined a meditation training) around the dining room at two places: the first one -…

Mahlet Sebsibe March 27, 2020

Covid-19 English Life Wisdom

Befriend isolation in the challenging times of Covid-19

"Don’t try to calm the storm. Calm yourself. The storm will pass.” ~Buddha Facts and how to turn this challenge into an opportunity The year 2020 came with a challenge…

Manuela Ioana Puscas March 25, 2020