Are We Still Social?
I am thinking, how social are we nowadays? We share a lot of things on Facebook, we connect through LinkedIn, we post on Twitter. But does all this make us social?
Posted inMeditation & Mindfulness Portuguese
Quais os benefícios da meditação nas empresas?
“Muitas empresas espalham salas de meditação por suas instalações”, diz o americano Soren Gordhamer, criador de uma série de conferências que faz sucesso no Vale do Silício, região da Califórnia onde nasceram algumas das mais influentes empresas de tecnologia da atualidade, como o próprio Google.
O Dress Code Branco do Retiro de Meditação
Uma vez que você chega no Santuário Moonktawan na ilha de Ko Yai Noi, na Tailândia, você deve usar roupas brancas. Muitas pessoas perguntariam: – Por que vestir branco?
Posted inInner Peace Meditation & Mindfulness
Faith
You say they are of another faith,
Another creed, or another race,
Incompatible, un-mixable
Posted inMeditation & Mindfulness
Is Plato Riding the London Tube?
I’ve lived in London for two years. Since the very first moment I arrived, I knew I would always love this city. In the enormity of London we can find everything we could have ever imagined, and more. We can meet amazing people we would never imagine that would exist and live the most interesting experiences, those that shake our brains and make our hearts vibrate.
Posted inInner Peace Meditation & Mindfulness
Dear BLANK (My Sabai Mooktawan Poem)
Show your empathy to my frustration Calm down my playful mind Kiss your compassion over my heart Balance the peace in this seeking soul. This Sabai is not mine alone,…
Posted inMeditation & Mindfulness
Lesson 5: Make Time for Yourself Each Day
Find a space in your room to meditate, to write, to think about yourself and most important to work for a better day. Give yourself a smile.
Posted inLife Wisdom Meditation & Mindfulness
Lesson 4: Want, Work and Relax
The monks will tell you that it is necessary to grow out of being a slave of your desires. They eat for the sole purpose of feeding their bodies. And that’s right for them, because they choose to live happily with that premise. For other people who are not monks, desires are part of our essence. And it is by learning to control them that we can enjoy them in a mindful way.
Posted inLife Wisdom Meditation & Mindfulness
Lesson 2: Receive “the Present” of Each Day
We heard a lot in conferences, quotes, Facebook images that we have to enjoy each day, but from my experience actually doing it is quite difficult. As my master LP John from Peace Revolution said: “Is easy, if you make it easy.”
Posted inLife Wisdom Meditation & Mindfulness
Lesson 1: Never Stop Dreaming
Sometimes while growing up, our parents, our teachers, our friends try to affect our own dreams. Most of the time they want the best for us, but as we discover in our life paths, only us can determine what is the best for each one of us.