Meditation & Mindfulness – Page 6

Meditation & Mindfulness Self-Development

5 Must Have Qualities in a Mind Training Retreat

Hey, are you tired of so many mindfulness retreats available these days offering almost the same things? You may be looking around and not sure which one is better and…

Dennis Odeny October 25, 2019

Meditation & Mindfulness Meditation Experiences Worldwide

The problem of this attachment in meditation, by a Coach

"I don't experience inner peace", "I feel something is missing or that I'm not getting from meditation", "I see nothing during the sessions", "I don't have any special or particular…

Barbara Contreras October 9, 2019

Creativity Meditation & Mindfulness Meditation Experiences Worldwide

Bloqueios na pintura intuitiva e como podemos superá-los

Na primeira parte deste artigo, comentei sobre a pintura intuitiva como uma prática pessoalmente transformadora e libertadora, que lhe permite desenvolver a atenção plena e conectar com a sua fonte…

Carolina Bertsch October 7, 2019

Lifestyle & Wellness Meditation & Mindfulness

9 Quotes to Turn Up Your Gratitude Frequency

“When you practice gratitude, fear disappears and abundance appears.” – Anthony Robbins Every time one is in a space of “not enough” and stress, they experience contraction, shallow breathing and…

Dennis Odeny October 4, 2019

Meditation & Mindfulness Peace Activism & Events

The reset button we all need: an experience from Alafia fellowship

On the morning of 11th September 2019, I packed my suitcases to begin the experience of a lifetime. Having completed the online 42-day inner peace time (IPT) journey on Peace…

Dzifa October 4, 2019

English Meditation & Mindfulness

How meditation is used as a tool to improve mental health

Life in today’s busy world is a task in itself. Be it when one is considering our personal lives or our competitive professional lives. The number of opportunities that come…

Mary Jones September 25, 2019

Meditation & Mindfulness Self-Development

How To Unhook Your Mind?

Have you been thinking about one specific thought, then you ended up thinking about dozens of stuff and thoughts? It could be memories, ideas or fear about the future. Did…

Muhammad Nasr September 9, 2019

Lifestyle & Wellness Meditation & Mindfulness

Why You Should Consider Practicing Mindful Walking

Modern life has us all feeling more stressed than ever before, and many people turn to meditation for relief. Though sitting meditation is still considered the best form of relaxing…

Unify Cosmos August 23, 2019

Life Wisdom Meditation & Mindfulness

How to prevent the past from determining your future?

Do you see the future as the big unknown, as something you can’t predict? The future is not 100% predictable. Yet, by deepening our understanding and looking through the lens…

Manuela Ioana Puscas August 21, 2019

Meditation & Mindfulness Mental Health

The Cruciality of Mindfulness

If you’re active in mental health spaces, it’s likely that you’ve heard of the term “mindfulness”. Mindfulness is a great skill for anyone to learn if they’re looking to improve…

Agnija Kazuša August 20, 2019