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Meditation & Mindfulness

Techniques and tips for improving meditation experiences

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10 Tools for Mindfulness in Youth Work (ERASMUS+)
Posted inMeditation & Mindfulness Opportunities

10 Tools for Mindfulness in Youth Work (ERASMUS+)

“If you want to learn something, read about it, if you want to understand something, write about it, if you want to master something, teach it.”  Yogi Bhajan Yoga, meditation and sharing…
Posted by Ieva Ugne Ulianskaite December 18, 2020
The price of meditation
Posted inLife Wisdom Meditation & Mindfulness

The price of meditation

Is there a price for the practice? Normally, an entirely fair one when rightly paid. Ride's fee This writing is not about a meditation course or a book, but the…
Posted by Peace Blog December 16, 2020
3 Ways How Meditation Will Change Your Life
Posted inMeditation & Mindfulness Self-Development

3 Ways How Meditation Will Change Your Life

So right now, you may be thinking of a guy with long hair and flip flops sitting cross legged underneath a tree. Or at least that’s what I thought when…
Posted by Benjamin Peters December 14, 2020
Meditation: A part of the day
Posted inLife Wisdom Meditation & Mindfulness

Meditation: A part of the day

Sometimes when mentioning to friends or some people that I meditate, they usually ask back: “So, basically what you do is thinking of nothing, isn’t it?”. Actually, meditation is relatively…
Posted by Peace Blog November 19, 2020
Spirituality From The Perspective Of An Introvert
Posted inCreativity Meditation & Mindfulness

Spirituality From The Perspective Of An Introvert

Explore how introverts and spirituality go hand in hand. Discover the numerous ways in which spiritual activities vary from introversion to extroversion.
Posted by Music Of Wisdom October 13, 2020
3 Ways to Fit in Mindfulness When Short on Time
Posted inEnglish Meditation & Mindfulness

3 Ways to Fit in Mindfulness When Short on Time

Let’s face it, most of us are too busy. Every day we have what seems like an endless list of things we need or want to get done, and that’s…
Posted by Peggy Lundquist July 24, 2020
Buddha on a leave, Northcote, Australia
Posted inEnglish Meditation & Mindfulness

Meditation: your best route to peace of mind today

From time immemorial, meditation has been an extensive practice. It's a practice by which a state of mind can be achieved that calms our cognitive clamoring. Thereby, it helps decrease…
Posted by Olivia Thomas June 11, 2020
Manly Beach, Australia by Simon Rae
Posted inMeditation & Mindfulness Self-Development

Healing Music: Your Escape from COVID-19

We created meditation music that we believe will help you to let go of some of your coronavirus induced anxieties.
Posted by Music Of Wisdom May 28, 2020
How to create your own meditation retreat at home?
Posted inInner Peace Meditation & Mindfulness

How to create your own meditation retreat at home?

What if quarantine was our best opportunity for growth, healing, and self-development? A few weeks ago, when I found out about the lockdown, I told myself: “Alright, we can do…
Posted by Daniel Matallana April 7, 2020
6 meditation lessons for a peaceful life, reflections from Amani Fellowship
Posted inLife Wisdom Meditation & Mindfulness

6 meditation lessons for a peaceful life, reflections from Amani Fellowship

I discovered meditation in 2016 thanks to the Peace Revolution Self-Development program. Since then, I have learned to really appreciate its value. Today, I wanted to share with you a…
Posted by Rim Raoudi April 6, 2020

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