Posted inMeditation & Mindfulness
How to Practise Empathy?
Do you want to build stronger relationships with your family members and friends? Here are some tips we put together for you.
Posted inMeditation & Mindfulness
Self-knowledge: What Meditation Taught Me About Myself
Who am I? Do I have a purpose in this lifetime? How do I find what makes me happy? Have you ever asked yourself these questions? Every other month I used to ponder on these subjects. The practice of mindfulness and meditation came as a relief: it gave me hints to who I really am and how to feel at ease when inquiring my life path. Self-knowledge started being a way of life.
Posted inHow Tos Meditation & Mindfulness
How to Prevent a Conflict thanks to Inner Peace
World military expenditure in 2012 was estimated to $1756 billion, representing 2.5 per cent of global gross domestic product (GDP) or $249 for each person in the world, according to the Stockholm International Peace Research Institute. By end-2013, 51.2 million individuals were forcibly displaced worldwide as a result of persecution, conflict, generalised violence, or human rights violations, shows the 2013 War’s Human Cost report by the UN Refugee Agency (UNHCR).
Posted inLife Wisdom Meditation & Mindfulness
A Quotation & a Letter for a Day
This is a promise to myself and to all the peace seeking friends all around the world. I will wake up tomorrow morning and start this peaceful, joyful journey.
My start up quotation is: “if not me, who? if not now, when?”
Posted inPeace Activism & Events
Meditation Workshops in Ukraine
Imagine your country goes through a severe conflict, economical crisis and collective anxiety that gets so strong you can even smell it in the air. Ask yourself what would you do? Would you run around panicking and contributing to the overall madness or would you be a tiny candle light and little island of peace in the sea of war?
Posted inLife Wisdom Meditation & Mindfulness
On the Discipline of Love
When it’s comes to any kind of relationship, we all have something to say. It doesn’t matter how experienced you are, for sure you have some ideas on love and you share them in many different ways. With so much discussions going around this topic, a mindful, realistic and integral perspective is something that is missing.
Are We Still Social?
I am thinking, how social are we nowadays? We share a lot of things on Facebook, we connect through LinkedIn, we post on Twitter. But does all this make us social?
Posted inInner Peace Meditation & Mindfulness
Faith
You say they are of another faith,
Another creed, or another race,
Incompatible, un-mixable
Partners in PIPO Crime
One evening in Mooktawan, we were watching a video of Peace In Peace Out (PIPO) event in Africa. Just when the screen showed a monk sitting on the beach, he exclaimed – “THAT could be Cox’s Bazar!” Thus was Carsten’s vision and very soon he convinced me to have the same dream – to bring Peace Revolution to Bangladesh. And we did it! Three months later, crossing many obstacles, we co-created some meditation events to spread the message of mindfulness in our networks in Bangladesh.
Posted inInner Peace Meditation & Mindfulness
Dear BLANK (My Sabai Mooktawan Poem)
Show your empathy to my frustration Calm down my playful mind Kiss your compassion over my heart Balance the peace in this seeking soul. This Sabai is not mine alone,…