Tag: peace

Learning to Live Your Best Life as a Highly Sensitive Person

Being highly sensitive can bring with it a number of challenges. For example, many sensitive people find it hard being around others when they are eating because of the noise they make. This can mean that they often feel isolated or sad. Being highly sensitive can also have advantages. If you are able to manage […]

Going back to the roots is finding the meaning

Chasing appearances is moving away from the origin, from the meaning At the time of inner discovery, appearances are transcended. If we call truth to the changes that seem to occur in the superfluous world, this will only be due to our mental bias or confusion. When the mind exists unperturbed on the road, nothing […]

“What is Peace?” A Father and Son’s Video for World Peace

13 years ago, I woke up on a sunny morning with the desire to write a poem. This was a funny thing, because at the time I hadn’t written a poem since I was a kid. But, I had an entire day to myself, so I thought, “What the heck, I’ll give this a try!” So […]

Stress: how to face the invisible killer?

The psychological conditions of a person and what they experience over a period of time are the most important factors that affect the general health. Stress and troubled psychological conditions affect the levels of cortisol and inflammation levels in the human body, causing the feeling of exhaustion and tiredness. In addition to that, it influences […]

How to embrace your fears?

Most of us come to the point in our lives when we need to face our fears.  Even though some may not feel comfortable with that, it is actually a good thing, TO FEAR. Why? Because it is an indication that there is something greater or bigger than us. No matter how overwhelming it may […]

How to manage your panic attacks?

Trying to hide from difficult moments in life often creates tension in the mind and body. Depending on the individual, it can mean different things, from going through stressful moments to social withdrawal and feeling vulnerable. Moreover, a person I was coaching on Peace Revolution self-development program shared having experienced even panic attacks, this making […]

This Is Not the Headspace I want to Embrace

Back in the days, being old enough to say that, I was a Star Trek fan. As a child of the 80’s, I was quickly enamoured when I saw the Enterprise D for the first time. Watching it with my older brother Jon in our parents’ house, if I remember correctly, I was probably eating […]

How Writing Helps Achieving Peace of Mind

People who are spending their lives in the 21st century are going through more stress as compared to the people of a previous age. Thus, the intensity of resolving the issues and helping others achieving peace and happiness has also minimized. It means that humanity lacks in the new generation. The result will be distress. […]