Lifestyle & Wellness
How to Add Mindfulness to your Team Meeting?
“Leave people better than you found them.” – Marvin J. Ashton Since I started to meditate, I am striving to add meditation everywhere I go.
English
Tips for Job Satisfaction: Strive for the Best
There are 3 working styles that we usually see in the workplace today: (1) Just do it (2) Procrastination (3) Strive for the Best. Read
Lifestyle & Wellness
Walking barefoot: a direct way to reconnect with the Earth
This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately
Creativity
Spirituality From The Perspective Of An Introvert
Explore how introverts and spirituality go hand in hand. Discover the numerous ways in which spiritual activities vary from introversion to extroversion.
Healthy Eating
Mindful Eating: Developing a Healthy Attitude Towards Food
You may be wondering what mindful eating is. The term “mindful eating” actually comes from the word “mindfulness”, which is an awareness of feelings, thoughts,
Inner Peace
If you don’t live from love, you will be a slave of fear
There are people who struggle to be themselves, to live a life with integrity and in harmony with their own being. Others struggle not to
Inner Peace
Into the Dark: My Soul’s Journey
This thing called soul growth is tricky. What I didn’t realize was I had to face the dark to get to the light. You have
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