Mental Health
10 Mental Health Benefits of Singing
Many people love to sing. It’s one way to express your emotions, feelings, enjoyment and even grief. It’s such a motivational activity that can change
Life Wisdom
What I Learnt From An Unhappy Man
I once knew a man, aged 90. He was always unhappy. The sun was shining – too hot; it was raining – horrible; a cloudy day –
Lifestyle & Wellness
Between Luxury and Life meaning
We are living in an era where technology and industries have come together and created societies of wide range of luxuries and conveniences to make
Lifestyle & Wellness
Wealth Is Health: Why Money Is Not the Enemy
Many health writers create a stark divide between wealth and mental well-being. The adage “money can’t buy happiness” is mostly true — you can’t physically
Self-Development
How meditation can help when going through changes
Many believe success in meditation means to be able to stop the mind completely and replace the wandering thoughts with a peace of mind. As
Life Wisdom
Why being enough is the true meaning of life
Many people sometimes feel that they are not enough. I am not an exception. There are days when I feel I could do better, I
Life Wisdom
Speaking the Truth in a World that Celebrates Popular Opinion
The advent of social media has hastened the process of the world becoming a global village. People all over the world are more connected than