

10 Mental Health Benefits of Singing
Many people love to sing. It’s one way to express your emotions, feelings, enjoyment and even grief. It’s such a motivational activity that can change
Many people love to sing. It’s one way to express your emotions, feelings, enjoyment and even grief. It’s such a motivational activity that can change
I once knew a man, aged 90. He was always unhappy. The sun was shining – too hot; it was raining – horrible; a cloudy day –
We are living in an era where technology and industries have come together and created societies of wide range of luxuries and conveniences to make
Many health writers create a stark divide between wealth and mental well-being. The adage “money can’t buy happiness” is mostly true — you can’t physically
Many believe success in meditation means to be able to stop the mind completely and replace the wandering thoughts with a peace of mind. As
Many people sometimes feel that they are not enough. I am not an exception. There are days when I feel I could do better, I
The advent of social media has hastened the process of the world becoming a global village. People all over the world are more connected than