Self-Development

In this category, we focus on exploring personal self-development, for instance, how meditation helps us discover our habits, make changes in life, become a better person in the local community and understand oneself better through extending meditation practice into personal life journey.



How We Emptied the Mind to Fill it With Creativity

“Empty Your Mind to Fill it With Creativity” was a project that promoted self-development through meditation, mindfulness and creative writing. It brought together 25 young people from Italy, Latvia, Slovenia, Portugal and Spain for a week-long youth exchange in the beautiful Castrelo de Miño village and Ribadavia, Galicia (Spain) from August 1 to 9, 2016.



Les premiers pas vers la paix..

La paix ! Un sentiment tant convoité, il nous parait parfois si loin qu’on le croit inatteignable sur terre, qu’on le croit éphémère,  parce qu’on le cherche partout sauf au bon endroit ! Nous même.



5 Celebrities That Meditate!

Beyond spotlights and their casual audiences, many celebrities are also known of practicing meditation. Here is a list of 5 celebrities who meditate frequently. Incredible!



La revolución de paz se cimienta en cada uno

Las técnicas meditativas orientales cautivan por igual tanto a científicos, neurólogos y psiquiatras; niños, jóvenes y adultos; ateos y teístas. La vista buena de la ciencia hacia la meditación que está redefiniendo el estilo de vida occidental. En argentina existe una ONG internacional que se encarga de difundir gratuitamente los conocimientos sobre meditación, organizar retiros …