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Lifestyle & Wellness
Trishna Patnaik

10 Things Your Brain Needs to Build a Healthy and Successful Career

Our small habits can make a significant impact on how we show up at our jobs. If you are like most people, you might not know

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Lifestyle & Wellness
Trishna Patnaik
Relaxation techniques: take a deep breath, and just enjoy life
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Life Wisdom
Trishna Patnaik
The Art of Being Yourself
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English
Manuela Ioana Puscas
On laziness and how to overcome it
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Mental Health
Kasmira Khatun
How A Healthy Mindset Can Help You Beat Addiction
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Healthy Eating
Rose Rivera

How a monk’s diet helped me lose weight

2016. I started gaining weight when I came back to my home country after several months abroad. My friends and family had been noticing how

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improve your mental health
Meditation & Mindfulness
Ashley Rosa

9 good habits that can improve your mental health

Your mental health is often the only aspect that is neglected during tough times. While trying to keep up with education and job, business and

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Meditation & Mindfulness
Ieva Ugne Ulianskaite

10 Tools for Mindfulness in Youth Work (ERASMUS+)

“If you want to learn something, read about it, if you want to understand something, write about it, if you want to master something, teach it.”  Yogi

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Life Wisdom
Domingo Enrique Grande

The price of meditation

Is there a price for the practice? Normally, an entirely fair one when rightly paid. Ride’s fee This writing is not about a meditation course

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Meditation & Mindfulness
Benjamin Peters

3 Ways How Meditation Will Change Your Life

So right now, you may be thinking of a guy with long hair and flip flops sitting cross legged underneath a tree. Or at least

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Life Wisdom
Domingo Enrique Grande

Meditation: A part of the day

Sometimes when mentioning to friends or some people that I meditate, they usually ask back: “So, basically what you do is thinking of nothing, isn’t

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