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Meditation & Mindfulness

Techniques and tips for improving meditation experiences

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¿Cómo ganar dinero y tener una vida en equilibrio?
Posted inMeditation & Mindfulness Spanish

¿Cómo ganar dinero y tener una vida en equilibrio?

¿Alguna vez has sentido que hay una contradicción en ganar dinero y tener una vida equilibrada? Realmente conocemos ¿cuáles son esos aspectos de la vida que debemos balancear? Para muchos…
Posted by Karen Ramirez June 20, 2019
Why Meditating with Cats is a Blessing?
Posted inCreativity Meditation & Mindfulness

Why Meditating with Cats is a Blessing?

The origins of these domesticated felines can be traced very long ago, around 10,000 years in the past, accompanying farmers in their daily routines. Cats were mainly famous for chasing…
Posted by Dylann Permalloo June 17, 2019
Comparing will never tell who you are
Posted inLife Wisdom Meditation & Mindfulness

Comparing will never tell who you are

"Worry is praying for what you don’t want”. Bruce Lipton We often hear that the right answers and a true happiness come from inside. At the same time, as members of…
Posted by Manuela Ioana Puscas June 17, 2019
The secret of Anapanasati and how to apply it in meditation?
Posted inLifestyle & Wellness Meditation & Mindfulness

The secret of Anapanasati and how to apply it in meditation?

The most common and basic meditation technique since Buddha’s time has been the conscious observation of the breathing, also known as anapanasati or mindfulness of breathing. Why is this practice…
Posted by Sara Prats June 14, 2019
Where to meditate? – 5 ideal and idyllic spots
Posted inInner Peace Meditation & Mindfulness

Where to meditate? – 5 ideal and idyllic spots

What is meditation? Is it related to religion; Buddhism or Hinduism? Or is it just a mental exercise? A question which leads to ambiguous state of minds in society and…
Posted by Dylann Permalloo May 24, 2019
Best Benefits of Writing Down Your Thoughts and Feelings
Posted inLifestyle & Wellness Meditation & Mindfulness

Best Benefits of Writing Down Your Thoughts and Feelings

When you feel bad, writing is the last thing that comes to your mind. You get different ideas: calling a friend, picking a fight with your partner, taking your dog…
Posted by Jeremy Raynolds May 21, 2019
Why communication is the essence in relationships
Posted inMeditation & Mindfulness Self-Development

Why communication is the essence in relationships

Words carry significant energy. If powerful, each message can convey a wide range of emotions. Therefore, it’s worth putting the effort on how to use them in the right direction…
Posted by Manuela Ioana Puscas May 16, 2019
How changing the job made me go back to myself
Posted inLife Wisdom Meditation & Mindfulness

How changing the job made me go back to myself

In 2012, I was working in one of the best companies in my country. I was pretty young at the time and everything was going well, apparently well. Good job,…
Posted by Karla Diaz Chavez May 14, 2019
Why motivation and talent are myths: the life hack for achieving anything
Posted inLifestyle & Wellness Meditation & Mindfulness

Why motivation and talent are myths: the life hack for achieving anything

One of the most frustrating phrases I could ever hear somebody say is “I wish I could do that”.
Posted by Connor Wallace May 1, 2019
time management
Posted inLifestyle & Wellness Meditation & Mindfulness

Time management made easy

What is the one thing you always say "I don't have time for it"? Write it in a comment now. By actively admitting you don't have time for it, you…
Posted by Katia Kulyk April 23, 2019

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