Best Benefits of Writing Down Your Thoughts and Feelings
When you feel bad, writing is the last thing that comes to your mind. You get different ideas: calling a friend, picking a fight with your partner, taking your dog…
Posted inMeditation & Mindfulness Self-Development
Why communication is the essence in relationships
Words carry significant energy. If powerful, each message can convey a wide range of emotions. Therefore, it’s worth putting the effort on how to use them in the right direction…
Posted inLife Wisdom Meditation & Mindfulness
How changing the job made me go back to myself
In 2012, I was working in one of the best companies in my country. I was pretty young at the time and everything was going well, apparently well. Good job,…
Why motivation and talent are myths: the life hack for achieving anything
One of the most frustrating phrases I could ever hear somebody say is “I wish I could do that”.
Time management made easy
What is the one thing you always say "I don't have time for it"? Write it in a comment now. By actively admitting you don't have time for it, you…
7 Ways Yoga Can Help You Do Better at College
Anyone who has even been to college can confidently say that they had been under a lot of stress with all the exams and the constant responsibilities. Keeping up with…
Harvard scholars inquire how to apply mindfulness in education curriculum
On 19th of March, nine visitors from Harvard Graduate School Of Education and Harvard Kennedy School visited World Peace Initiative Foundation (WPI) headquarters in Thailand to learn more about Thai…
Posted inEnglish Meditation & Mindfulness
How to develop new skills through meditation?
Meditation is still a taboo in some cultures of the world. Even in the circle of people who meditate today, many do not yet know how meditation can actually help…
Posted inInner Peace Meditation & Mindfulness
Do you believe in unconditional love?
Unconditional love is the kind of love we can give unlimitedly without conditions; it is the presence of loving kindness in life for life. In the first years of life,…
Posted inMeditation & Mindfulness Self-Development
How to practice patience when facing negative emotions?
I like to define patience as peace + science, or in other words, the science of peace. Patience is the ability to overcome challenges without reacting with anger. You can…