Practice forgiveness to experience less procrastination
When going through a process of self-reflection, I am looking at something I’ve faced before – the procrastination existing in my life. Can you relate
Habits to boost your brain activity and performance
Focus, productivity, and success are what keep ourselves motivated and can boost our brain activity and performance. Anyone can develop excellency, and there are things you
Going back to the roots is finding the meaning
Chasing appearances is moving away from the origin, from the meaning At the time of inner discovery, appearances are transcended. If we call truth to
‘I got a new tribe’, experiences from Amandla Fellowship in Rwanda
My Exeperience During Amandla 2019 Fellowship
6 Ways to Boost your Appreciation
In the previous blog, I talked about giving without expectations and how the ego-mind is depending on the outcome of our actions to feel happy. Today
5 Must Have Qualities in a Mind Training Retreat
Hey, are you tired of so many mindfulness retreats available these days offering almost the same things? You may be looking around and not sure
The problem of this attachment in meditation, by a Coach
“I don’t experience inner peace”, “I feel something is missing or that I’m not getting from meditation”, “I see nothing during the sessions”, “I don’t
Bloqueios na pintura intuitiva e como podemos superá-los
Na primeira parte deste artigo, comentei sobre a pintura intuitiva como uma prática pessoalmente transformadora e libertadora, que lhe permite desenvolver a atenção plena e
9 Quotes to Turn Up Your Gratitude Frequency
“When you practice gratitude, fear disappears and abundance appears.” – Anthony Robbins Every time one is in a space of “not enough” and stress, they
The reset button we all need: an experience from Alafia fellowship
On the morning of 11th September 2019, I packed my suitcases to begin the experience of a lifetime. Having completed the online 42-day inner peace
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