Posted inInner Peace Lifestyle & Wellness
This Is Not the Headspace I want to Embrace
Back in the days, being old enough to say that, I was a Star Trek fan. As a child of the 80’s, I was quickly enamoured when I saw the…
Posted inMeditation & Mindfulness Self-Development
Why We Don’t Listen
Communication is a process through which people exchange their thoughts, feelings and understanding through verbal and non-verbal messages. Did you know that in this process, listening is as important as…
Posted inEnglish Life Wisdom
What is life, work, and where is happiness?
What is the purpose of getting a really good job in a huge company? Why this pressure to become a CEO or to earn more than your colleague, neighbour, or…
How to sit in meditation?
Have you experienced sitting down to meditate, but feeling that your body is anxious and you cannot take the most comfortable sitting posture? Naturally, we want our meditation to be…
Posted inPortuguese Self-Development
Como a morte do trabalho pode trazer uma nova vida
Alguma vez na vida você já vivenciou a situação de trabalhar por dias, semanas, meses, ou até mesmo anos em algo que você ama, e então um dia tudo desaparece?…
Posted inLife Wisdom Meditation & Mindfulness
How to know if you are living in ignorance?
How many times do we fall into the trap of the mind and dare to judge someone or something without knowing the real truth about the person or the situation?…
Posted inLife Wisdom Spanish
Una oportunidad, un cambio de perspectiva
¿ Alguna vez te pasó que sientes que necesitas un stop? ¿ Te sueles prometer un momento para ti, para estar tranquila, pero te cuesta lograrlo? ¿Quieres saber como puedes…
Posted inInner Peace Lifestyle & Wellness
5 Essential Steps to Inner Healing You Can’t Ignore
Inner healing is never a linear process. People who go through our training and other healing spaces often have different experiences to share regarding their healing path. Nonetheless, several people…
Posted inLife Wisdom Meditation & Mindfulness
What makes love go and how to bring it back?
It is not an exaggeration to say that love is something everyone is after. From the day we are born, we crave it as the primary source of happiness and…
Posted inMeditation & Mindfulness Mental Health
Can Meditation and Mindfulness Help in Your Mental Health Journey?
More and more people are becoming aware of how important it is to seek treatment for their mental health. Populations are becoming increasingly aware of the benefits of different tools,…
