Posted inInner Peace Self-Development
Why To Study Peace?
As a Peruvian, all my life I have heard a lot of people referring to my country as “underdeveloped”, and I have always asked myself: in what way are we…
Posted inEnglish Lifestyle & Wellness
Prenatal Yoga Pros: Do Now, Reap Later!
Pre-birth or prenatal yoga is one of the best things that you can accomplish for yourself, and in addition for your developing infant. It's essential that you locate the right yoga…
Posted inInner Peace Lifestyle & Wellness
4 Easy Ways To Release After-Office Stress
Once we get into the economic society and establish a daily routine, our life becomes pretty predictable: wake up, shower, dress, eat breakfast, go to office, come back home. How…
Posted inLifestyle & Wellness Spanish
Mi Lucha Interna Del Día A Día: Practicar Ashtanga Yoga
Cada mañana suena la alarma a las 6:00 a.m. Sin abrir los ojos y, supongo que en ese lapso de solo algunos segundos, recurren a mi mente mil y un…
Posted inLifestyle & Wellness Self-Development
Did you know that you can practice Yoga online for free?
Have you been thinking about regular yoga exercise but did not know where to start? We always recommend to start with the teacher first, but if in some case live classes are absolutely out of your reach (you live in on top of a hill or you work 12 hours a day), then we encourage you to try online. Starting a yoga practice of just 10-20 minutes a day can bring about a lot of beautiful changes to your life, so get ready.
Posted inInner Peace Peace Activism & Events
Begin Your Journey of Change in Tirana, Albania
Imagine waking up with yoga, participating in workshops about health and benefits, listening to motivational talks from inspiring speakers, conversing with Thai Buddhist monks and refreshing your mind in relaxing meditation sessions. Are you excited? Join these and other activities in the SEE Peace Summit in Tirana, Albania taking place from December 15 to 18 at the Hotel Continental, and begin your journey of a change.
Posted inEnglish Lifestyle & Wellness
4 Best Exercise Routines You Must Follow To Reduce Back Pain
Back pain is among the top pains in the world today. A study done in the United Kingdom has, for example, showed that back pains are among the leading forces behind job absenteeism. In a similar pace, it has been predicted that most Americans will suffer back pains at one point in their lives.
Posted inEnglish Meditation & Mindfulness
Meditate to Increase Your Awareness
The key to growth is the introduction of higher dimensions of consciousness into our awareness. Lao Tzu
12 things to be present and happier than before
This year started with the plan to volunteer 3 months in Thailand at Peace Revolution HQ’s office. What it started as 3 months has became the whole year traveling and learning things, that’s why i took inspiration to write 12 things to stay more on the present moment and live happier than before.
Posted inHow Tos Life Wisdom
How to Love Yourself
How much quality time do you usually spend with yourself? Have you ever found yourself postponing any personal activity, just because you had something urgent come up, but still find the strength to always be there for yourself?