How Peru Going To Football World Cup Can Inspire You To Meditate

My generation did not see Peru in the World Cup. Last time Peru went was June 1982. I was exactly 20 days of birth when the Football World Cup began. Of course, I can´t remember it. But what I remember since being very little is the expression “I will do when Peru is going to Football World […]

Vacuity: What Can Take You Beyond Happiness

Have you ever heard the word vacuity? First time I heard this word was in a meditation class. I did not actually fully understand  it. The theory provided by the teacher was kind of difficult for me. In general, Buddhist philosophy to me is very interesting but also full of concepts and words that are not so easy […]

Why To Study Peace?

As a Peruvian, all my life I have heard a lot of people referring to my country as “underdeveloped”, and I have always asked myself: in what way are we “underdeveloped”? I love and appreciate my country for many reasons, such as our spirituality, our strong connection with the land, our knowledge of a large […]

Embracing Obstacles in Meditation and Spiritual Path

What happens if we understand obstacles as an essential part of our spiritual path? Then, how to learn to forgive if nobody hurts us? How to love even the “enemy” if we did not meet it yet? How to practice acceptance if everything seems so easy in life? The ones that are in this path know that […]