It’s not hard to make decisions when you know what your core values are." Roy Disney The content of our mind is shaped by our values, and all actions are…
Imagine your nose is blocked, and you can only breathe with your mouth! Something so unnatural, like walking on your hands! Due to the nose septoplasty surgery (where a doctor…
Developing friendship with other people is essential in our lives due to our own very nature. Human beings are relational beings, as everything we find in the nature. Our identity…
The more we meditate, the more we notice the subtle details behind our meditation practice. The way we set our body and prepare our mind; these little things become important…
A few days ago, a very good friend of mine talked to me through WhatsApp and sent me a voice note crying, feeling frustrated and bad about herself, because she…
I never really knew the power of perseverance until I read the story of a great hero named Dashrath Manjhi or the “Mountain Man” as he has been nicknamed. It…
Like peanut butter and dark chocolate, Jersey and traffic are as common a pairing. Hardly as delicious as the former, the latter sometimes lends itself to getting one’s creative gears…
La méditation reste encore un tabou dans certaines cultures du monde. Même dans le cercle de ceux qui méditent de nos jours, beaucoup ne savent pas encore en quoi la…