Posted inEnglish Life Wisdom
14 ways my self-transformation happened through meditation
Since I started meditating on a daily basis, I have had a profound personal and positive transformation. Here is what I learned since I started to meditate:
Posted inInner Peace Life Wisdom
What do I really want here?
If you cant get yourself right, you shall have a hard time getting others and the environment around you right!
Posted inEnglish Life Wisdom
4 aspectos en los que la meditación te ayudará en la vida
Estos son algunos de los aspectos en los cuales la meditación y el mindfulness pueden impactar tu vida si los adoptas como hábitos en tus actividades diarias: sentir menos sufrimiento y ser feliz.
Posted inEnglish Life Wisdom
“Out of this world” into my life.
In the early 90’s, when I was a kid, there was a TV show called “Out of this world”. It was a young teenager named Evie who finds out that her father is from a different planet and because of that she has superpowers. Well, actually, just one. An amazing one! Evie is able to stop time. She touches the tips of her index fingers and everything around her freezes. She could then ignore her mom’s scolding, get some extra time to check her history book before answering her teacher or even give herself an extra minute gazing at her crush passing by in the hall.
Posted inEnglish Life Wisdom
YOU ARE BETTER THAN YOU THINK
The 21st Century is the fastest and very competitive. Millions of people get through yet billions stuck. The minority who wins believes in YES and the majority who always lose sit in NO. This is simultaneously happening to make the world go round. You cannot sit in the comfort zone while everything change is so fast. We moved from analog to digital, typewriter to the computer and so many changes over decades.
Posted inEnglish Self-Development
A Beautiful Butterfly Landed on my Pillow – This is How I started to meditate…
A beautiful butterfly landed on my pillow. It was white with a black spot shaped as a half-moon on each wing. The butterfly kissed me and woke me up. I felt a pain. A terrible pain in my heart and my soul. The pain that I had never experienced before.
Posted inFrench Life Wisdom
Ode à la paix: le cheminement vers soi
Il parait que la paix est comme le bonheur : un peu trop fugace mais moins téméraire !
Plus durable, diront certains…
Posted inFrench Self-Development
Retour vers soi, une voie de la liberté
Je suis curieuse de savoir comment les choses que nous connaissons aujourd’hui, seraient-elles si on ne nous les avait pas décrites à l’avance.. Je me demande que serait le monde, si chacun de nous avait la liberté de suivre sa propre voie, d’être ce qu’il est sans pression sociale ou jugement, est ce qu’on choisirait l’université, le travail, le mariage ?
Posted inLifestyle & Wellness Self-Development
What if the world can be a better place?
What if I told you that the world could be at peace?
What if I told you that all these suffering in the world has an end.
What if I told you that people can learn to forgive each other and appreciate the goodness that exists within them?
Posted inInner Peace Self-Development
How meditation saved my life!
One year ago I was a totally different person, who was easily affected by her environment. I let myself absorb everything that was surrounding me, both the bad and the good. And I kept telling myself that it was all that makes us Human until I discovered meditation and started to meditate. I can say that it has literally saved my life!
