I Find Peace Like This
There is one simple exercise which I like to do on workshops: I ask participants to write kind wishes for themselves and others from the group. In most of the cases what usually happens is that people forget to write wishes for themselves, or they “leave them behind”, until the end of exercise and then write something quickly as possible without much thinking.
A few years ago when I got familiar with meditation I didn’t know where it would take me. I had no expectations and no set goals with it. Meditation took me to a journey on which I have discovered how powerful my mind was and how I let it control me not in a nice way for quite some time. Now, finally, I’m working towards being more friendly with my thoughts, emotions and most of all my inner self.
Young people from 15 countries will come together to enjoy inner peace time in beautiful Rustavi, Georgia. Bridge fellowship will involve participants from the countries of Eastern Europe, Caucasus region, and Central Asia.
Shall we take a moment for ourselves and make up our minds to some empowering changes in the upcoming year?
After two weeks of an informative and life changing experience, these peace agents had the chance to share their stories with the world.
How much quality time do you usually spend with yourself? Have you ever found yourself postponing any personal activity, just because you had something urgent come up, but still find the strength to always be there for yourself?
Minds practicing creativity have changed the way we live and experience the world. Without them, it would not be possible to sit down in a warm place reading these words that a person from another part of the world wrote. For creativity, there is no limit. If we want to live in a better world, we can do it!
What keeps us from being happy and where is the happiness we have always been looking for?
You know how grown-ups like to say they miss their childhood? Well, don’t believe them adulthood sucks. Adulthood is awesome. Have you heard this joke from ALF: “You don’t like cats? You just don’t know how to cook them.” Well, I just want to say: “You don’t like adult life? Maybe you are not sure about how to live it?”
What do people do when they need to build a house? They buy land and cut down all the plants that are on their way to make an empty space. What do I do when I start cooking? I clean everything off the kitchen table to make space for cutting boards and veggies. What do you do when you want to fall in love? You empty your heart from the previous lover to open it to a new experience.
