Posted inLife Wisdom Self-Development
Choose to Be Happy, Here and Now
What keeps us from being happy and where is the happiness we have always been looking for?
Posted inLife Wisdom
Five Advantages of Being a Grown-up
You know how grown-ups like to say they miss their childhood? Well, don’t believe them adulthood sucks. Adulthood is awesome. Have you heard this joke from ALF: “You don’t like cats? You just don’t know how to cook them.” Well, I just want to say: “You don’t like adult life? Maybe you are not sure about how to live it?”
Posted inLife Wisdom Meditation & Mindfulness
Beauty Born from Emptiness
What do people do when they need to build a house? They buy land and cut down all the plants that are on their way to make an empty space. What do I do when I start cooking? I clean everything off the kitchen table to make space for cutting boards and veggies. What do you do when you want to fall in love? You empty your heart from the previous lover to open it to a new experience.
Posted inLife Wisdom Meditation & Mindfulness
Time Spent Enjoyed Is Not Wasted
With the pace of life speeding up every day, we really like the word “productive”. We prefer to be productive in everything, including our weekends, our private life. If you think about it, do we really need to “produce” so much?
Posted inLife Wisdom Meditation & Mindfulness
Remember to love!
Loving is the best action we can take in life. Love is directly opposite to fear, and when we choose to love, this helps us get rid of our fears. Place little reminders of love in your life and you will transform yourself from the inside and others will follow.
Posted inLife Wisdom Meditation & Mindfulness
Invisible Monkeys
Posted inLife Wisdom Meditation & Mindfulness
A Quotation & a Letter for a Day
This is a promise to myself and to all the peace seeking friends all around the world. I will wake up tomorrow morning and start this peaceful, joyful journey.
My start up quotation is: “if not me, who? if not now, when?”
Posted inSelf-Development
The Importance of Self-knowledge
We are social beings and together we create the family unit, the neighbourhood, the community, and the greater country. We make the world. Just like the individual cells in our bodies working to keep us alive and well, we, too, are cells that make humanity.
Posted inLife Wisdom Meditation & Mindfulness
On the Discipline of Love
When it’s comes to any kind of relationship, we all have something to say. It doesn’t matter how experienced you are, for sure you have some ideas on love and you share them in many different ways. With so much discussions going around this topic, a mindful, realistic and integral perspective is something that is missing.
Posted inLife Wisdom Meditation & Mindfulness
Lesson 4: Want, Work and Relax
The monks will tell you that it is necessary to grow out of being a slave of your desires. They eat for the sole purpose of feeding their bodies. And that’s right for them, because they choose to live happily with that premise. For other people who are not monks, desires are part of our essence. And it is by learning to control them that we can enjoy them in a mindful way.
